First, the advantages and disadvantages of young people sleeping in soft beds
The biggest advantage of a soft bed is its comfort. In fact, there are many people who sleep in soft beds in our life, or it should be said that people basically sleep in soft beds. Indeed, a soft bed can give people a very comfortable and relaxed feeling, which can not only help us fall asleep, but also make reading and watching TV on the back of a soft bed a very pleasant thing.
The disadvantage of soft beds is poor support. When we sleep, the point where the human body sticks to the bed does not come from a horizontal line, so the head and buttocks of the human body are heavier than other parts, so the sinking amount is also greater, so sleeping on the soft bed will increase the curvature of our human spine, and the spine when lying on your back or the lumbar spine when lying on your side will not be strongly supported. Therefore, sleeping for a few hours will make people feel tired.
Obese people sleeping in soft beds do more harm to spinal nerves. In contrast, I think everyone has made a balance between sleeping in a soft bed and sleeping in a hard bed. Second, the advantages and disadvantages of young people sleeping on hard beds
The advantage of hard bed is good support. We know that the hard bed can keep the muscles of the back rest, and the hard bed is more supportive.
Therefore, if you feel that you are prone to backache or often feel back pain, it should be more appropriate to choose a hard bed. At the same time, children in the growing period are also suitable for sleeping on a hard bed, which can prevent children from having problems such as spinal deformation during the growing period. The disadvantage of hard bed is poor comfort. When we sleep on a hard bed, there will be some gaps between the human lumbar spine and the bed, and there is no corresponding support for the waist position. Excessive lumbar processes are more likely to make people feel backache. If a person is too thin, the body's fat and muscles can't stop the friction between the head and the bed board, and the parts and bones in contact with the hard bed will feel pain to varying degrees. Therefore, thin people are very unsuitable for sleeping on a hard bed.
Third, the maintenance of spring soft mattress
1, before use, remove the plastic film to make the mattress breathable inside and outside.
2, flat on a smooth bed surface, so that the mattress is evenly supported.
3. When using, local stress and heavy pressure on the cushion surface should be avoided, so as not to cause local depression and deformation of the mattress, which will affect the service life. "Yixintai" linen mattress is specially designed for consumers with different sleep habits, which is more in line with the principle of ergonomic curve. It is normal for some parts of the mattress surface to have slight dents on the body curve after use.
4. When using, avoid scratching the fabric with sharp tools or knives.
5. When using, it should be kept dry to avoid liquid leakage, high-temperature ironing or open flame damage to the mat surface.
6. The spring mattress should be reconciled and turned over regularly (3-4 months is recommended) to make the mattress body stress evenly and prolong its service life.
7. Spring mattresses should be cleaned with a vacuum cleaner once every quarter. Do not use strong acid or alkali cleaner to avoid damaging the surface.
This is the soft mattress. I hope this article can help you.