How to take vitamin AD?

The recommended daily intake of vitamin A and vitamin D is 2500-5000 units and 400-800 units respectively. If you take a large dose in a short time, or take too much vitamin A every day for a long time.

And d can cause poisoning. It is characterized by loss of appetite, weight loss, irritability, hyperhidrosis, headache, vomiting, lethargy, joint pain, muscle pain and so on. Commercially available vitamin AD drops contain vitamin A and vitamin D respectively.

They are 2000 units and 500 units respectively, and it is enough to drink 1 coffee every day.

We can often see some parents say that they have supplemented their children with various vitamins. Why do they still have a bad appetite? No weight gain? Ask carefully about the baby's feeding. It turned out to be formula milk powder, cod liver oil or multivitamin syrup. Results Although the toxic dose was not reached, it was excessive, and the appetite improved obviously after stopping using cod liver oil.

Therefore, when we feed all kinds of infant formula and fortified foods, we must read the vitamins in the formula carefully.

For the contents of A and D, we should pay attention to the total daily intake of babies, including all kinds of vitamin-fortified foods, to avoid overdose and even poisoning.

Baibaika vitamin AD drops (capsule type) contain natural vitamin D3, which can promote calcium and phosphorus absorption, faster and better.