What is the emotional effect of relieving anxiety? Has anyone consulted?

If you have such a question, you can always ask me. General counseling is to treat mental trauma:

Write a few sentences for you

If you are trapped by emotional love:

Remember to take time to live.

Like a fish swimming under the water.

Like a bird perched in the treetops. ...

If there are some setbacks and entanglements in your life:

I used to think about it as

Demons and ghosts have disappeared,

The world will become clean. ...

Actually, my heart is clean,

Ghosts and monsters will disappear.

……

If you are unhappy with your friends (what you need is a state of mind):

There are many girls in this world who are more beautiful than me.

There are also many girls who are more talented than me.

There are still many girls who are more virtuous than me.

But it didn't make me depressed.

Because I am much better than before.

Feel free to consult if you have any questions.

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