1. People who often get carsick can take Haloning before taking the bus, 25 mg for adults each time, with fewer children to prevent carsick reaction.
2. Eat before the car is full or hungry.
3. You should not be overworked before riding, and sleep well the night before.
4. You can sit in the front of the car to reduce bumps, open the window to make it well ventilated, then tilt your head back in a fixed position and close your eyes to reduce dizziness caused by head vibration and flying eyes.
5. When vomiting, you can take Yunning or metoclopramide. You can take sedatives when you are nervous, such as valium.
6, usually should strengthen exercise, enhance physical fitness, especially in anti-dizziness, such as doing more turning, spinning in place, rolling and other sports, through which motion sickness can be alleviated.
7. Take a deep breath when the car is stepping on the accelerator, braking and rotating, which can relieve the symptoms.
8. Acupoint massage. Use your right thumb to point Hegu point in the middle of the tiger's mouth.
9. Press Zhongshan point, position: in front of the body, between the two nipples.
10, half an hour before the bus ride, paste the navel with rheumatism analgesic cream, and the effect is obvious. The navel is the Shenque point, which is often praised by health experts as the "fortress" of health care. The main thing here is to stimulate the awake brain)