The second trick is to run, get off work soon, pack up your things in advance, wait for the leaders to work overtime actively, and run immediately when it's time. You dawdled in the company for a while, just in time for the leader to treat you as a "able-bodied man" and let you work overtime. Who do you blame?
If the leader calls you to work overtime on weekends, you should try not to answer it. Call back later, apologize first, claim that you didn't receive the call in time for something, and then ask the leader for any instructions. At this point, it is too late. If you are not in a hurry, the leader will not keep you.
Another way is to create a feeling of physical discomfort. Don't hide your physical problems. You can let the leaders know through appropriate channels. Don't be afraid of being melodramatic in minor illnesses and disasters. Send a circle of friends to let the leader know that you are tired from work and see if he dares to come to you.
The leader asks you to work overtime, but you always passively refuse. Here is another good way to turn passivity into initiative. You can start first. When the boss comes to see you, you can report your work first, so that the boss will know that you are busy and helping him. In this way, in the process of rejecting the boss, you take the initiative and cleverly "dodged a bullet".