1, deep breathing method: close your eyes slightly, relax all over, take a deep breath, meditate "1-2-3", and think: relax, relax. This can slow down the blood circulation, calm the mind and make the whole body feel relaxed.
2, spiritual victory method: I thought, I am great, I will be able to control the steering wheel!
3. Association method: When you are nervous, think about what you have done successfully and recall your psychological experience when you are successful. This will make you feel very satisfied, thus eliminating the tension.
Of course, in addition to the above three decompression methods, we have to do the following three steps.
First, theoretical study: often do problems and do more.
Second, driving school practice: it is very important to maintain a correct attitude.
Third, daily exercises: observe more and ask more questions.
As the saying goes, "You can't eat hot tofu in a hurry", so is learning to drive. Therefore, it is not difficult to get a driver's license as scheduled as long as you master the scientific driving method, supplemented by practical exercises, and follow the three steps of theoretical study, driving school practice and daily practice.