I've been drinking lemonade for over a year. It's that fresh lemon. I cut a slice in the morning and then soak it in 500 ml of boiling water. I'll drink it in the morning and change it in the afternoon.
I feel an obvious benefit is that drinking lemonade makes me feel relaxed, but my stomach will feel refreshed, probably because it has the function of detoxification. It is said that this product can whiten the skin, but I don't know. Many people say I am white. I don't know if it's effective, if it's skin care, it should be about the same.
I suggest you don't pin your weight loss on it. You can drink lemonade at ordinary times, which is very good for your health.
If you don't eat snacks, three meals a day are light, and then drink this, I can guarantee that you will have a healthy mentality and mood, and your weight will be unexpected.
Let's go
Don't care too much about your weight. As long as you live a healthy life, you will have a satisfactory figure.