First, endocrine disorders.
Insufficient secretion of growth hormone seriously affects the growth of height. Dwarfs are caused by insufficient secretion of growth hormone. Any parents who suspect that there is something wrong with their children's growth hormone secretion can go to a large local endocrine hospital for examination. The diagnosis is that there is a problem with the secretion of growth hormone, and it is necessary to use growth hormone under the correct guidance of a doctor. Growth hormone is a prescription drug. It is forbidden to use growth hormone without diagnosis and doctor's guidance, because the use of growth hormone by normal children has serious adverse consequences. In addition, it should be noted that the price of growth hormone is high, and the increase effect is not 100%.
Second, insufficient nutrition.
Insufficient nutrition is also an important aspect that affects children's height. Developing children should ensure at least one bag of fresh milk every day. How to take it: Drink hot milk before going to bed. Advantages are: 1 Fresh milk can supplement calcium and various nutrients. 2. Milk has a good sedative and hypnotic effect. The better the child sleeps, the more growth hormone is secreted (note: after 40 minutes of sleep, growth hormone is secreted several times a night. 3. Hot milk is beneficial to the blood circulation of the body. Good blood circulation can better ensure that nutrients are delivered to various tissues and organs of the body and promote the growth and development of the body. Protein powder, meat, eggs, vegetables, milk and bean products should be balanced and sufficient, and we should not eat less, diet or be partial to food. Some of the girls who came here for surgery to increase their height lost weight during adolescence, resulting in short stature.
Third, precocity.
Among the children we consulted for many years, some girls are precocious. At the age of 9 10, there will be holidays, and at the age of 14, it will no longer grow. We ask parents why their children are precocious. A parent said: At that time, we bought queen bee essence for her grandparents, and the children drank it as sweet water. Queen bee essence contains sex hormones, which can stimulate children to be precocious. Therefore, we advise parents that aphrodisiacs, anti-aging drugs and other drugs or supplements that can stimulate children's precocity must be collected, and children must not be taken by mistake or secretly. Otherwise, the child will stop growing early, and your family will regret it very much.
Fourth, the lack of trace elements.
Lack of trace elements will also affect children's growth. For example: calcium, zinc, iron, phosphorus, iodine, manganese, chromium, fluorine, copper, selenium and so on. But the main elements are: calcium, zinc and iron. The fastest growing season for children in a year is March, April and May in spring, followed by autumn. Parents are advised to give their children height-increasing drugs in these two seasons. You don't have to bring it all year round. At present, there are many heightening drugs in the domestic market. It is recommended that your child take the products recommended by us. First of all, we are very familiar with the increased market and what ingredients are effective for the increase. Secondly, we sincerely hope that your child will grow taller, not just for the benefit. Any businessman who puts profit first is immoral. Real Confucian businessmen should be: first, customer satisfaction, and second, profit.
Fifth, exercise.
Exercise is beneficial to the growth of developing children. Parents are advised to pay attention not only to their children's learning, but also to their sports. Children can go to outdoor activities after finishing their homework after school, such as playing badminton and football. Set aside some time on Saturday and Sunday for children to go outdoors to bask in the sun. Note: 1. Don't practice weightlifting and other activities that oppress your body. 2, don't overdo it, don't be too tired, and excessive fatigue will also hinder growth.
Sixth, the season.
Spring and autumn are important seasons for children's growth and development every year, and March, April and May are the most important. May is the month when children grow the most in a year. Therefore, parents are advised to pay special attention to their children's growth in March, April and May. Use our exclusive three-dimensional height increase plan, height increase drugs, growth promoters, diet and exercise at the same time.
Seventh, sunshine.
Sunlight is beneficial to the absorption of calcium in the body. It seems that some experts have said that one hour in the sun is equivalent to eating two eggs. When the sun is shining, parents are advised to remind their children to go outdoors to bask in the sun. More swimming, more exercise and more sunshine.
Eighth, bad eating habits (not losing weight)
Among the short young people we contact, some girls are too worried about getting fat during their development, secretly dieting behind their parents' backs or eating badly, which seriously affects their physical development. In fact, dieting to lose weight not only affects height, but also has no energy to study.
Ninth, sleep
Human growth hormone is mainly secreted during sleep. Therefore, developing children must ensure adequate sleep, which is very helpful for the growth of the body. Suggestion: 1. Developing children, don't affect normal and adequate sleep because of play or excessive study. Lack of sleep will reduce learning efficiency and hinder physical growth. 2. Drink a bag of hot fresh milk before going to bed to promote sleep and the secretion of growth hormone.
Tenth, emotions
A good mood is also conducive to the healthy growth of the body. Family disharmony and rough abuse of children will cause mental stress of children and hinder their growth and development. Parents who beat and scold their children are often of low quality. Parents are advised to read more books and newspapers and study more. Don't trouble young, ignorant and naive children because they are incompetent and in a bad mood. We should care more about, love and cherish children, and pay attention to the influence of our words and deeds on their physical and mental health.
Eleventh, diseases and drugs
Many diseases and drugs have different effects on children's height. Therefore, it is recommended that the child be treated promptly and thoroughly when he is sick. Pay attention to diet and prevention after cure. Some drugs are very harmful to the growth of the body, such as hormones for asthma.
Twelfth, atmospheric pressure
The atmospheric pressure borne by each adult is 12- 15 tons. Developing children also have to bear tons of atmospheric pressure. According to theoretical calculation, if children are sent into space for one year, their height will increase at least twice as fast as that on the earth. Its growth principle is that the reduction of pressure can make bone cells grow easily and quickly.
To sum up, people's height is influenced by many factors besides genetic factors.
Growth hormone, also known as human growth hormone (hGH), is a kind of peptide hormone banned in exercise, and is usually used to treat dwarfism. It has anabolic effect, can increase muscle mass, promote bone growth of children and adolescents, strengthen tendons and bones, and increase internal organs. The illegal use of growth hormone by athletes is mainly to strengthen muscles and increase strength in order to gain a competitive advantage.
The use of human growth hormone brings a high risk of contracting fatal diseases (such as AIDS). So far, there have been records of brain virus death caused by the use of growth hormone.
Excessive use of growth hormone will reduce insulin sensitivity and cause glucose intolerance. According to foreign reports, 80% of growth hormone users suffer from diabetes and need insulin treatment. Other side effects include menstrual disorders, loss of libido and impotence.
Abuse of growth hormone in sports is immoral and dangerous. For developing children, too much exogenous growth hormone will lead to gigantism. Excessive use in adulthood will lead to coronary heart disease and peripheral nervous system diseases, and cardiovascular and musculoskeletal diseases may be irreversible. Excessive use of exogenous growth hormone will also cause human body to produce antibody reaction to growth hormone, thus affecting the activity of endogenous growth hormone and leading to hormone secretion disorder. Its potential long-term side effects are irreversible and even fatal. help me
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Growth hormone is developed by gene recombination technology, also known as recombinant human growth hormone (rhGH). RhGH can treat growth hormone deficiency caused by various reasons. Including idiopathic or secondary (brain tumor, inflammation, trauma, dysplasia and other diseases). The earlier the diagnosis is made, the better the treatment effect will be. The growth-promoting effect of growth hormone is only shown during medication. It grows fast when taking medicine, and returns to its original speed after stopping taking medicine. Generally, satisfactory results can be achieved in more than 3 years. If the annual increase of treatment time is less than 2.5 cm or the bone is closed, it should be stopped. It must be clear before treatment that the short stature is caused by the lack of growth hormone in the body. Second, it is caused by pituitary dysfunction. Besides growth hormone, other pituitary hormones should be used at the same time. Third, the dosage of rhGH for dwarfism caused by different reasons is different. Fourth, growth hormone will reduce the sensitivity of cells to insulin, so it is necessary to control blood sugar when using rhGH. Some patients will have hypothyroidism during the treatment and need to be supplemented in time, so they need to visit regularly during the treatment, adjust the dose or suspend injection at any time. In short, patients with short stature need the guidance of professional doctors before application and during treatment. Various reactions also need to consult the attending doctor in time.
1985, American doctors invented a therapy to treat children whose height growth is extremely slow due to insufficient secretion of growth hormone. The treatment is to extract growth hormone from the pituitary gland of dead patients, and then make it into medicine, and inject it once a week before puberty to promote their growth. The therapeutic effect is described as "a child who grows only two centimeters a year can grow seven centimeters on average in the first year after injection".
However, many people question the health and safety of extracting growth hormone from the pituitary gland of dead patients. Soon, news from the United States confirmed people's doubts: this growth hormone was suspected to be infected with spongiform encephalopathy, which was similar to the symptoms of human infection with "mad cow disease". 1985 4 cases of creutzfeldt-Jakob disease (3 cases in the United States, 1 case in the United Kingdom/kloc-0) were all treated with growth hormone. Experts have concluded that it is entirely possible to infect a new virus in the process of making growth hormone.
Experts who study human growth and development point out that there is absolutely no secret recipe to make children grow taller, let alone use growth hormone and other therapies. There are many factors that affect the physical development of teenagers. The congenital factors are mainly race and heredity, and the acquired factors include geographical and climatic conditions, nutritious diet, injuries and physical exercise. The Japanese were short, but they carried out "national improvement" after the war. In addition to using the theory of biological genetics to guide eugenics, they pay more attention to diet and nutrition and drink more milk. After the war, the national height increased by 10 cm on average during10 years.
There are three stages of growth and development in a person's life: one year old, preschool (4-6 years old) and adolescence (about 13- 18 years old). These three periods are all rapid growth periods of human development, so the nutrition problems in these three periods are very important. Testosterone, growth hormone, insulin and insulin-like growth factor-1(IGF- 1) are the four anabolic hormones in human body, which play a vital role in growing taller and increasing muscle mass. Testosterone, an important means to promote testosterone secretion is to eat enough fat. If you want testosterone to reach the highest level, 30%-40% of your daily calories should come from fat. The intake of fat, especially saturated fat and monounsaturated fat, is closely related to the testosterone level of strength athletes at rest. Studies show that the testosterone level of men who eat less meat is lower than that of men who eat more meat, and the testosterone level of male endurance athletes who switch from meat to vegetarian diet will drop significantly, although the ratio of fat, protein and carbohydrate in the two diets is the same. It can be seen that the testosterone level depends not only on the proportion of nutrients in the diet, but also on the types of foods that make up these nutrients.
Growth hormone, growth hormone is a double-edged sword, slightly increasing the level of growth hormone is helpful to increase muscle mass and reduce body fat; Improving too much may distort your face. Intake of certain amino acids can increase the level of growth hormone. For example, the study found that 15-20-year-old men significantly increased their growth hormone levels 30 minutes after ingesting 1.2 g arginine and lysine (the combined intake of these two amino acids is more effective than single intake). The dose of 3- 12g Wuling can also increase the level of growth hormone. Glutamine is the most effective method to increase the level of growth hormone. Only 2g glutamine is dissolved in cola, which can significantly increase the level of growth hormone after 30-60 minutes. Insulin-like growth hormone-1(IGF- 1) and IGF- 1 are often ignored. In fact, their anabolic efficacy is higher than that of testosterone. It must be pointed out that do not use rGF- 1 products, otherwise everything in the human body will be enlarged, including the internal organs that should not be enlarged. It is safe and feasible to improve the level of IGF- 1 by nutritional means. First of all, you should ensure that you consume at least 1 g protein per pound of body weight every day. These protein should come from high-quality protein foods, such as skim milk, chicken, egg white, beef, whey protein and high protein powder. It is found that the intake of protein has an important relationship with the level of IGF- 1. The researchers gave a middle-aged hip fracture patient 20 grams of high protein every day for 6 months, and found that the level of IGF- 1 in his body increased significantly, and the bone healing speed was greatly accelerated. Another study found that the levels of IGF- 1 in blood and muscle of mice fed with low protein diet were significantly lower than the normal level. But this low level can be improved by increasing protein intake. Insulin, insulin is also a double-edged sword. On the one hand, it can improve the absorption of amino acids and glycogen by cells; On the other hand, excessive insulin will hinder the decomposition of body fat. The key to regulating insulin is to avoid its violent fluctuation. Try to eat less simple carbohydrates (such as sugar), and don't eat too much or too little carbohydrates. 45% to 50% of daily calorie intake should come from carbohydrates, especially complex carbohydrates.
Side effects of growth hormone therapy
Very few children complain of headache at the beginning of treatment, but this is only temporary and generally does not last long.
There may be slight discomfort between bones or joints during growth hormone therapy. This often happens to children whose treatment goes very smoothly and their height increases obviously. But if your foot hurts badly, you need to pay attention.
Growth hormone can promote cell proliferation. Then, the height cannot be increased. This effect of promoting cell proliferation may also contribute to the proliferation of malignant cells, so some people suspect that growth hormone promotes the onset of leukemia. But some people say that this is impossible, and the causal relationship between the two is not very clear at present.
It is also possible to find hypothyroidism patients during growth hormone therapy. Children with insufficient secretion of growth hormone often have potential thyroid hormone deficiency, so during the period of height dysplasia, the thyroid hormone that was originally less is also safely consumed in metabolism. However, with growth hormone treatment, even if the amount of thyroid hormone is small, it will not be consumed by metabolism.
Some people think that there will be a very small number of diabetic patients because of physical reasons.
Generally speaking, people don't grow tall until they are 20-25 years old, but before this age, we can promote people's height growth by supplying enough nutrients, that is, various nutrients necessary for growth and development.
Diet conditioning should pay attention to the following aspects:
1. protein is sufficient. Protein is the best "building material" for human growth and development. Adults need about 80 grams of protein every day, so we should not only ensure the quantity of protein, but also pay attention to quality. Animal foods, such as fish, meat, eggs, milk, etc., contain complete amino acids necessary for human body and have high nutritional value, so supply and demand should be guaranteed. Protein of soybean is also very good, so you should eat more tofu and bean products. Paying attention to the scientific collocation of diet, such as the collocation of beans, peanuts, vegetables and animal foods, can improve the nutritional value of protein, learn from each other's strong points and increase the absorption of vitamins and minerals. These foods are rich in lysine and nucleic acid closely related to height, and should be eaten regularly, which is conducive to increasing height.
2. Supply sufficient calcium. Calcium is an important raw material for bones. Preschool children need 600 mg of calcium every day, primary school students need 800 mg, and middle school students need 1200 mg. If the calcium supply in food is insufficient, infants will suffer from rickets, and school-age children will not grow tall. Therefore, attention should be paid to the supply of foods rich in calcium, such as milk, beans and their products, sesame sauce, kelp, shrimp skin, melon seeds, green leafy vegetables and so on. Adding proper amount of calcium and cod liver oil is also beneficial to height growth. In addition, do more outdoor activities and bask in the sun, because ultraviolet rays in the sun can convert dehydrocholesterol in the skin into vitamin D, which will help to absorb calcium.
3. Eat less sugar. Eating too much sugar can easily affect people's appetite. The reduction of food intake will inevitably affect the absorption of nutrients. Moreover, the intermediate products of glucose metabolism in the body, pyruvate and lactic acid, increase, which need alkaline calcium to neutralize, and the increase of calcium consumption will inevitably affect the growth of bones. In addition, foods containing more oxalic acid, such as water bamboo, bamboo shoots, green garlic, spinach, etc., can combine with calcium in food to form insoluble calcium oxalate, so that calcium in food can not be absorbed and utilized by human body. So pay attention to how to eat or eat less.
4. Have a good breakfast. Have a big breakfast. If you don't eat breakfast, your body will have to use the protein stored in your body to provide energy for your brain and activities. It's like taking drastic measures. If this happens for a long time, people's growth and height will be affected by the lack of protein.
In short, in order to get enough growth nutrition, we must eat well and eat enough. It is necessary to pay attention to the diversification of recipes, the diversification of food color, fragrance, taste, type and nutrition, and the collocation of various foods to achieve the complementary effect of foods, so that the body can obtain various necessary nutrients. It is necessary to correct bad eating habits such as partial eclipse and picky eaters.
It is also an important factor to exercise more in peacetime and take an active part in physical exercise. In addition, we should also pay attention to mental health. Mental trauma, mental stress and emotional depression will all cause endocrine disorders, which will affect growth and height growth and should be eliminated and avoided.