A person who needs psychological counseling can not only study psychology, but also be something worthy of encouragement and support. If possible, I really suggest that you learn some psychological knowledge. We need to pay special attention here: the needs of psychological counseling and psychotherapy are two different concepts. Psychological counseling is aimed at normal ordinary people, problems and troubles in stress, anxiety and interpersonal relationship; Psychotherapy, on the other hand, is aimed at patients with severe depression, anxiety or some mental diseases, who need medication and psychological counseling.
First of all, one of the most important principles of psychological counseling is to help others help themselves. Simply put, psychological counseling is not only to help others, but also to help others learn self-help skills. Help others help yourself first. No matter how powerful consultants you meet, the root cause of saving yourself or yourself, consultants or other experts only help you at a stage or some important nodes. Even people with full-time psychological counselors
Secondly, learning some knowledge of psychology can expand your knowledge and help you improve your life and work skills. Psychology is not only the knowledge of psychological consultation. Generally speaking, psychology includes three parts: basic psychology (mainly engaged in scientific research, such as human perception, feeling, memory, language system, etc. ), education and development psychology, applied psychology (including psychological counseling).
It's not that learning psychology is "sick", it also includes many aspects that are beneficial to our lives, such as consumer psychology, industrial and organizational psychology, love psychology, etc ... You think Tik Tok and Taobao are very powerful, and you can launch whatever you want, as if you can see through your heart. Besides intelligent technology, there are people who are proficient in psychology in Qian Qian who are constantly optimizing the product experience.
Understand some basic psychological laws and characteristics, you will be more comfortable in getting along with your family and know how to win more for yourself in the workplace. These are all the knowledge involved in the psychological society.
Finally, and most importantly, learning psychological knowledge can help you better cooperate with psychological counselors and restore yourself to a good state as soon as possible.
As we all know, no one can really empathize with you, and even the greatest emotional counselor can't fully understand your experience and feelings. The psychological problem itself is a question of the relationship between oneself and oneself. If we have a good relationship with ourselves and are harmonious and unified inside and outside, we will not encounter too many troubles and will not endanger our physical and mental health.
In the final analysis, psychological problems are to solve the relationship between themselves and themselves. Psychological counselors can help you adjust, eliminate those unreasonable beliefs and cognition, and shape new behavior habits. But if your cognition is not enough to support change, the problem will not be solved. Learning more psychological knowledge is to help us improve our cognition and expand our flexibility.
Only when people fully understand themselves can they freely mobilize their own strength. Studying psychology more is to help us better understand ourselves and make use of our own advantages and resources.
Whether you have a general mental problem or a serious mental illness. If you don't label yourself easily, you can do anything to help yourself recover, let alone study psychology.
There is no shame in studying psychology. You want to study psychology, which shows that you have a strong desire for self-growth and a very good idea. Go to time. When our inner psychological age is mature, you will find that you will not be entangled. Many people live to be in their sixties, or their children are often emotional and have a hard time. Inner suffering. Go ahead, it's helpful for personal growth.
Many people are interested in psychology because their psychological problems have been solved and they are interested in helping others. You're not fighting alone. I suggest you be cautious about psychological counseling technology after solving your own problems. This is not an overnight thing, it needs perseverance.
Teacher Mo Jun used the concept of career planning to do the training of volunteering for college entrance examination and the consulting and supervision of academic employment. I hope my answer is helpful and enlightening to you.
I know that many people who are interested in psychology and embark on the road of learning study and research after they have psychological problems, and then find that this field really has great potential and interest, and more people need help. Later, these people with psychological problems either got their doctorates or entered this field for internship, which not only helped other people with similar backgrounds, but also better safeguarded their mental health. In a sense, each of us has more or less mental illness.
Of course, learning with questions is more effective, and it is likely to become an expert in the field of psychology. The knowledge you have learned is applied from yourself first, effective for yourself, spread to help others, and become a good doctor after a long illness [Yi Ya].
Masters in many fields started out like this. A good speaker, who couldn't make it clear at first, trembled when he came on stage. In order to overcome these problems, he studied speech and eventually became a master.
Yes, as the old saying goes, as long as you work hard enough, you will become a psychological counselor.
You can learn, and you can cure yourself if you learn!
If you have unhealthy psychological performance (both healthy psychology and unhealthy psychology belong to normal psychology), I suggest you study. In the process of learning, we can have a correct understanding of ourselves through what we have learned, so as to adjust our mentality and face the negative effects in life. Any psychotherapy is a process of self-help, so it is a good thing when you realize that you are mentally unhealthy!
The need for psychological counseling means that you don't know yourself well enough.
Learning psychology is a way to help you know yourself and open the world with the help of a discipline.