What are the preparations before breastfeeding? Women are very happy after pregnancy and want to give their baby the best, so they will do some preparations before giving birth to the baby. Let's share with you what preparations have been made before breastfeeding. Come and have a look.
What are the preparations before breastfeeding 1? First, it is psychological preparation. Many expectant mothers want to breastfeed their babies when they are born, but they are very worried about the lack of milk and the fear that their babies will not have enough to eat, so they have a heavy psychological burden.
Second, breast preparation, whether the breast and breast (head) are normal or not will directly affect breastfeeding.
Third, nutritional preparation, expectant mothers' own malnutrition will not only cause intrauterine growth of the fetus, but also affect the secretion of milk.
Fourth, prepare items, such as breast pump, nursing pad, nursing bra, coat, etc.
What are the preparations before breastfeeding? 2 1. Pay attention to nutrition during pregnancy.
2. Pregnant women should pay attention to the maintenance of milk (head) and breasts after pregnancy.
3, but breast (head) subsidence can be automatically corrected with the increase of breast during pregnancy. And even if the breast (head) sinks, it is not impossible to feed.
4. Regular prenatal check-ups, timely correction of problems found, ensuring good health during pregnancy and smooth delivery are important prerequisites for women to secrete adequate milk after delivery.
If pregnant women decide to breastfeed, they should read relevant books and videos in advance and learn as much as possible.
The concept of breastfeeding
1, exclusive breastfeeding. It means that children should not be given other foods and drinks, including water, except breast milk.
2. Almost exclusively breast-feeding. Breastfeeding means breastfeeding a child, but also giving a small amount of water or water-based drinks, if juice.
3. exclusive breastfeeding. Refers to exclusive breastfeeding or almost exclusive breastfeeding.
4. Partial breastfeeding. Refers to breastfeeding and artificial feeding, such as milk, porridge or other foods.
In fact, breastfeeding is also a knowledge, which requires mothers to keep learning and do some preparatory work before their mothers prepare for breastfeeding. Mothers should pay attention to a light diet. As long as the quality of breast milk is good and the baby is healthier, eat less spicy food. At the same time, keep warm and drink more hot water. Exercise moderately, but don't do strenuous activities. If you are healthy, you will eat better breast milk. The higher the nutrition the baby absorbs.
What are the preparations before breastfeeding? 3 preparation 1: psychological preparation.
Many expectant mothers hope that their babies can breastfeed after birth, but they are very worried about the lack of milk, fearing that their babies will not have enough to eat. But the heavier the psychological burden, the less milk there is, and it is better if there is really no milk. In fact, this is more of their own psychological factors. Therefore, expectant mothers must have a long-term psychological preparation for breastfeeding and firmly believe that their milk tubes are enough.
Preparation 2: Breast Enhancement Preparation
Whether the breast and breast (head) are normal will directly affect breastfeeding. In the third trimester, expectant mothers can massage their breasts in advance, or rub them with sheep fat oil to increase the elasticity of milk (head). If the breast (head) is flat or sunken, it can be corrected by using breast (head) correction tools under the guidance of a doctor.
Preparation 3: Nutritional preparation
If the expectant mother is malnourished, it will not only cause intrauterine growth, but also affect the secretion of milk. Therefore, the whole third trimester and lactation period need adequate nutrition, eat more foods with high protein, vitamins and minerals, and lay a solid foundation for breastfeeding in the future.
Preparation 4: Breastfeeding utensils
Nursing bra: It can provide good support for breasts.
Breast-feeding coat: It will be more convenient to prepare one or two breast-feeding coats when taking the baby out.
Breast-feeding pillow: it helps to relieve the discomfort of the shoulders and neck of expectant mothers when breastfeeding.
Breastfeeding pad: It is normal for breast to leak milk when breastfeeding. Using nursing pad skills can help expectant mothers avoid embarrassment in public and keep their clothes dry.
Breast pump: you can suck out the breast milk to be stored for your baby in advance, and colleagues can help expectant mothers relieve bloating.
Preparation 6: Home Care
The encouragement of husbands and other family members is an indispensable and important factor for expectant mothers to breastfeed.
What are the preparations before breastfeeding? What psychological preparations do expectant mothers have?
In fact, pregnancy and childbirth are a specific physiological process, and postpartum breastfeeding is an instinct acquired by human evolution for millions of years. All healthy women have lactation function after delivery. However, due to some concerns and the hope of staying slim, some pregnant women often refuse to breastfeed on the grounds that "I have no milk". I feel that I can't secrete enough milk after delivery, and I am worried that my baby won't get enough nutrition, which really worries my mother. But the more worried, the more anxious, the less milk, and finally it seems that there is really no milk.
In fact, this is a spiritual-psychological factor, not a real "I have no milk." The key lies in whether the (lactating) mother intends to breast-feed and insists on breast-feeding. The direct consequence of the ambiguity, lack of self-confidence and anxiety of the mother is that there may be a short-term decrease in lactation, but then it will naturally pick up. In this critical period, the encouragement of close people, especially husbands and other relatives, is the key factor to determine whether a mother can breastfeed her baby again. Make up your mind and insist on breastfeeding with your own breasts, which is the most effective magic weapon for the success of breastfeeding.
Breast preparation for pregnant women
Pay attention to the cleanliness of breasts from the beginning of pregnancy, reserve enough space for the development of breasts, and wear loose cotton bras. After 5 months of pregnancy, breast massage can be performed to promote local blood circulation, which is beneficial to the growth and development of breast lobules and mammary ducts.
When you go to the hospital to give birth, you should prepare a notebook and note-taking tools in advance to record the time and times of breastfeeding and the number of defecation. It is also necessary to prepare nursing pads, nursing bras, nursing clothes, nursing pads and other items in advance. In addition, you should also prepare the phone numbers of friends or relatives who can consult breast-feeding problems, as well as books that you can refer to when problems arise.
Pay attention to nutrition during pregnancy
Maternal malnutrition can cause intrauterine growth and affect postpartum milk secretion. Adequate nutrition is needed throughout pregnancy and lactation, and foods rich in protein, vitamins and minerals should be eaten to prepare for postpartum lactation.
Pregnant women should pay attention to the maintenance of milk (head) and breasts after pregnancy.
Whether breast milk (head) is normal will directly affect postpartum lactation. In the third trimester, it is necessary to prepare the milk (head), such as massaging the milk (head) with sheep fat oil after cleaning the breast to increase the elasticity of the milk (head); Gently massage the breast from the outside to the inside to clear the mammary duct; Using broadband and cotton bras to support breasts can prevent sagging breasts.