Real coconut milk tastes sweet and sour, and is rich in nutrients, such as protein, vitamins, amino acids, cellulose and minerals. These nutrients can provide the necessary nutrients for the human body and help to keep healthy. Coconut juice also has a laxative effect, which is a good choice for people with constipation. Coconut milk is not suitable for everyone. People who are allergic to coconut milk and people with poor gastrointestinal function will have allergic reactions and uncomfortable symptoms.