1, group counseling (also known as group counseling, group counseling, group counseling) is an effective psychological counseling method to help group members know themselves, accept others, adjust and improve interpersonal relationships with others, and improve their mental health through interpersonal communication.
2. Group motivation: Group psychological counseling uses interpersonal relationships and interactions in groups to stimulate the enthusiasm and self-exploration of group members through sharing, support and feedback. Diversity: Participants in group counseling come from different backgrounds and experiences. This diversity can provide members with a wider range of views and opinions and promote self-awareness and understanding.
3. Efficient: Group counseling can provide services for multiple parties at the same time, which improves the efficiency of psychological counseling. Sociality: Group psychological counseling not only pays attention to personal growth, but also emphasizes socialization and teamwork among members, which is helpful to improve members' social ability and teamwork ability.
The importance of psychological counseling is as follows:
1. Help people know themselves and society. The brand-new environment provided by psychological counseling can help people understand themselves and society, gradually change the unreasonable way of thinking, feeling and reflection with the outside world, learn methods suitable for the outside world, better play people's inherent potential and realize their self-worth.
2. Relieve emotional problems and physical and mental diseases. Emotional problems, physical and mental diseases, psychological problems in children's development, unbalanced physical and mental development in adolescence, social adaptation, job selection, unemployment and reemployment can all be alleviated and helped through psychological counseling.
3. Improve the quality of life and work efficiency. Learning psychological counselors can help others and improve their quality of life and work efficiency by learning the knowledge and skills of psychological counseling and mastering the methods of psychological adjustment.