Li Meijian's fitness area uses the world's top brands of fitness equipment, and aerobic fitness equipment is equipped with independent TV sets for members to use. 15 club has a gym with an area of over 300 square meters, and there are 200 different fitness classes every week, which are guided by foreign or local professional coaches, including kicking boxing, barbell, Latin dance aerobics, ballet, Hiphop, yoga, Tai Chi and so on. Boxing courses and professional boxing training areas are Li's characteristics, and Li's one-on-one personal trainer is also famous in Shanghai.
Li's leisure area is a good place for members to get together after sports. There are internet cafes and billiards for members to use free of charge, as well as restaurants, beauty salons and sports massages. The club also has sun lamp equipment. The spacious shower and sauna of the club can also ensure the comfort and convenience of each member during peak hours.
Course introduction:
As many as 200 classes a week and four kinds of interactive training, each member can enjoy more care and encouragement. All coaches hold the qualification certificate issued by IPTA international private education institutions, and have a unique TF NPS physical function evaluation system, which makes a professional, systematic and comprehensive stage fitness plan for each member from three aspects: understanding the current situation of human body, cultivating human physique and stimulating human function. Limeijian perfects and creates fitness courses with different characteristics, all of which are open to members free of charge:
Stationary bicycle
Boxing (including Sanda, martial arts, taekwondo, karate, women's self-defense, etc. )
Health (internationally popular step aerobics, dumb aerobics, big ball aerobics, small ball aerobics, Latin dance, bodybuilding, ballet, national dance, national standard, street dance, jazz dance, etc. )
Yoga (yoga originated in India, which helps people to cultivate self-cultivation, lose weight and improve heart and lung health)
Body Fight Boxing, BODYPUMP Barbell (Laimei course of Lesmills, a professional aerobic institution, which burns fat quickly and enhances cardiopulmonary function)
Thai boxing 38 C high temperature yoga high temperature yoga board Pilates fencing and so on!
We sincerely invite all people who advocate health and fashion to Limeijian, including the fitness area, all fitness courses and sauna showers, all free of charge!
Did you work out today? Let's work out together! Throw away fatigue and subtract excess fat, give me a refreshing summer and meet beautiful and healthy people. Hurry up and act!
Guangzhou Life Fitness QQ Group 3 199 2589 Let's talk to friends who like fitness yoga!
Tel: Jiang Wen 137 1937 5432.
Address: He Linxi, Longxiang Garden, Tianhe North Road 18 1, Guangzhou