The effect of psychological counseling varies from person to person, depending on the individual's situation, the nature and severity of the problem, and the degree of cooperation with psychological counselors. For some people, psychological counseling can significantly improve and solve problems, help them recover their mental health and improve their quality of life. However, for others, psychological counseling may take longer and more efforts to achieve the expected results.
It is very important to choose the right psychological counselor and establish trust and good working relationship. If you are facing psychological problems or troubles, I encourage you to seek the help of professional psychological counselors, who can provide you with appropriate support and guidance.