Nowadays, many people have many problems, such as adapting to the new learning environment and tasks. The choice of work and study and the adaptation of study, the conflict between ideal and reality, the handling and learning of interpersonal relationship, the contradiction in love and so on. The same is true for students, which can help them change their correct ideas. Solve many troubles and describe facing various challenges. A friend of mine is always anxious, can't sleep well and is afraid of meeting strangers. So I found the source of Kang Yue. A teacher Jia gave me several lessons, but after several talks, the results were good.