Main methods and achievements of mental health education

Mental health education is an educational model that focuses on cultivating students' comprehensive quality and mental health. Its main practices include the following aspects:

1. Emotional education: focus on cultivating students' emotional ability. By offering emotional education courses or activities, students can understand and express their emotions and establish good interpersonal relationships.

2. Thinking education: through developing courses or activities such as thinking training, logical thinking and creative thinking, students are trained to think independently, creatively and solve problems.

3. Moral education: pay attention to cultivating students' moral psychology and behavior norms, through moral education courses or activities.