Skipping rope can not only exercise, but also grow.
What should I do if my child jumps rope for a month?
The doctor said: it is very likely that your child's method is wrong!
Wu Meizhen, Deputy Chief Physician of Pediatrics, Zhejiang Provincial People's Hospital.
Busy every day,
Because more and more parents bring their children to see their height,
Director Wu often sees a doctor until seven or eight in the evening.
There can be more than 60 people in half a day at most.
It can be seen how eager parents are to care about the height of their children!
Director Wu said:
Sports are similar to playing basketball, touching the height and touching the horizontal bar.
Like skipping rope, it can promote the growth of height.
But skipping rope should also have skills:
It is not required to be fast, but it must be above the ground 10 cm.
Heart rate reaches 120 for more than 20 minutes.
Promote the secretion of growth hormone.
Although these exercises can promote children to grow taller,
But how tall can a child grow?
This seems to be an unknown number.
But now the most commonly used prediction method in hospitals is bone age measurement.
Bone age is short for bone age,
Usually the hospital will observe the phalanx of the left palm,
The development degree of ossification center of carpal bone and lower end of ulna and radius,
This is by observing the form of x-rays,
Determine the bone age and infer the height.
The situation of short children is that their bone age is older than their real age.
Under such circumstances, it is necessary to adjust children's lifestyle.
When do you need to measure bone age?
The girl is 4 years old and the boy is 5 years old.
The advice given by Dr. Wu is this.
It is best to test once every six months.
If the height is normal, it will be measured once a year.
If the child is very old,
Then it needs to be tested every three months.
The epiphysis of boys 16 and girls 15 was basically closed.
And after development, the height of the child will also be limited.
So remember to find the problem before the child 10 years old.
How can children be short?
Comparison table of height standard deviation (based on one year old)