Tell me more about your problem.
1. I care too much about what others think of you. When people say hello, you are happy, but you are not good and uncomfortable. Before I speak or do something, I always think about how others will react, think and see you.
2. I am allergic to failures and setbacks, and my ability to tolerate setbacks is poor. I always feel that I can't make mistakes and fail. I should first consider the success rate in everything I do. If I am not sure, I will hesitate to struggle and then give up.
3, lack of self, dare not express their own ideas, their own ideas, can not handle the relationship between their own ideas and others' ideas.
4. Lack of successful experience, always firmly remember the bad things that happened, and constantly remind yourself that it is a negative textbook, thus deepening your frustration, leading to more and more lack of self-confidence and forming a vicious circle.
5. Habitually avoid socializing because you don't do things you are not sure about. If you are not sure about socializing, you will escape. After a long time, it will become a habit, so that when you encounter unavoidable social interaction, you will be at a loss, don't know what to say and do, and then behave quietly and listlessly, which deepens your understanding of poor social skills. But no one is born to be social, and they are all at the age of uncertain social interaction.
Let's talk more about the old summer solstice. If you have any questions, you can continue to communicate with me privately.