Second: Summer cold, also known as summer-damp cold, is still thoroughly studied by Chinese medicine. In addition, there are cold colds and wind-heat colds. I don't know Chinese medicine ... but give some advice:
1. Use air conditioning rationally.
2. Normal work and rest, regular work and rest, not staying up late. (Neither can I, 555)
Strengthen exercise (I jog for 2 kilometers every day)
4. Eat more fruits and vegetables
-Boring, isn't it? I think so too. Then do something that is not boring.
5. Don't be overworked during sexual intercourse, and masturbation is the same. This will greatly reduce immunity. (In the hospital, patients in the hospital will ask about the tour history, and I have long been embarrassed. )