1. Know your baby's needs: Every baby's food intake and needs are different, so first of all, you should know the total amount of milk your baby needs every day. Usually a one-year-old baby needs to consume about 500-600 ml of milk or dairy products every day.
2. Provide a balanced diet: One-year-old babies need to eat other foods besides dairy products to meet their nutritional needs. Make sure your baby gets enough protein, carbohydrate, fat, vitamins, minerals and other nutrients every day.
3. Control the time and frequency of milk quantity: spread the milk quantity to different time periods of the day instead of feeding the baby a lot of milk at one time. This can help the baby better digest and absorb nutrients. It is generally recommended to breastfeed 5-6 times a day, about 120- 180 ml each time.
4. Pay attention to the baby's satiety: observe the baby's performance. If the baby shows signs of fullness (such as stopping sucking and relaxing), you can stop feeding. Don't force the baby to drink all the milk.
5. Gradually introduce solid food: At the age of one, the baby should gradually introduce solid food. This helps to reduce dependence on dairy products and provide more kinds of nutrition. Please consult your pediatrician or child nutritionist to make a suitable solid food introduction plan for your baby.
Most importantly, keep regular communication and check with your pediatrician to ensure that your baby gets proper nutrition and healthy growth.