Choose dark strips, cut into sections or shred, and mix with sesame sauce and soy sauce. At dinner time, it can effectively reduce and heal itself.
2. Prevention and treatment of gastric cancer
Solanine is contained in eggplant, which can inhibit the proliferation of digestive system tumors and play a certain role in the prevention and treatment of gastric cancer. In addition, eggplant also has the effects of clearing heat, stopping bleeding, reducing swelling and relieving pain.
3. Anti-aging
Eggplant contains vitamin E, which has hemostatic and anti-aging effects. Eating eggplant regularly can prevent the cholesterol level in the blood from rising, which has positive significance for delaying human aging.
4. Protect cardiovascular system and ascorbic acid
Eggplant is rich in vitamin P, which can enhance the adhesion between human cells, enhance the elasticity of capillaries, reduce the brittleness and permeability of capillaries, prevent microvascular rupture and bleeding, and maintain the normal function of cardiovascular system. In addition, eggplant can also prevent scurvy and promote wound healing.
Extended data
Not suitable for people who eat eggplant.
1, people with weak spleen and stomach should not eat eggplant.
Eggplant itself is a cold food. People with spleen and stomach deficiency and cold should not eat more. After eating it, it will do great harm to the spleen and stomach, which will increase the burden on the spleen and stomach.
2. Pregnant women are not suitable for eating eggplant.
Although eggplant is nutritious, it is not suitable for pregnant women. Eggplant is very cold, which may affect the spleen and stomach of pregnant women.
3. Menstrual women should not eat eggplant.
In addition to pregnant women, menstrual female friends should not eat eggplant. Women should not touch cold drinks during menstruation, such as cold water. Cold food is not suitable for eating. Eating too much cold eggplant may cause menstrual bleeding and abdominal pain.
4. Patients with pulmonary tuberculosis are not suitable for eating eggplant.
Patients with pulmonary tuberculosis are not suitable for eating eggplant, because eating eggplant will cause different degrees of skin itching, make patients fidgety and have erythema all over their bodies.
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