How to make the mood better?

You can sleep, be in a daze, go out for a walk, buy things, eat, do housework, talk to friends, find a pillow to vent, yell a few times, or write down the reasons for your bad mood and tear it to pieces. I sometimes hit my pillow to vent, but that's when I'm in a bad mood. Generally speaking, if you don't think about it for a while, you will forget it. Think more about happy things, you will always get old, hehe ~ ~ ~