2. Non-essential inland areas
Are you sure you can recover from this situation through hypnosis? For insomnia, anxiety and headache caused by various reasons, hypnosis can relieve your stress in a short time, but it can't fundamentally improve the state of anxiety and sleep. You can learn more about it.
If you have a disease, don't trust any deviant methods. Not only can you not get effective treatment, but it is also likely to delay your illness.