I consulted a martial arts class today, and the coach mentioned tearing my leg. What is this? Is it easy to practice? Have any boys practiced? Let's talk ... thank you!

If you feel it, it depends on your age. Pulling your leg means that someone else has helped you a lot. Both vertical and horizontal forks count. Usually you press it while lying down. If strict, it may be dull and painful. When I was a child (about seven or eight years old), the coach ran over me, but I didn't feel anything. I didn't feel much pain except that I was a little numb. Even if I have been practicing, it will hurt if I tear it again. The pain is about the same as pressing my fork again. For example, if you can press a straight vertical fork above 200 degrees, the only advantage of tearing your leg is that you don't need to control your center of gravity, just be patient. At the same time, if it hurts, it really hurts. Just relax。 After a long time, you will feel better if you practice more. If your leg is torn well, it will get better soon.