Accept your emotions: Finding out that your husband is cheating may make you feel angry, sad and disappointed, which is a normal reaction. Don't suppress your emotions, give yourself some time to accept and deal with them.
Communication: Have a frank talk with your husband and find out the reasons and thoughts of his infidelity. At the same time, tell him your feelings and opinions and see if you can find a solution to the problem.
Looking for support: talk to relatives and friends, psychological counselors and others to find support and comfort. They can listen to your situation and provide advice and support.
Think clearly about your decision: When dealing with this situation, you need to consider your feelings and needs, whether you are willing to forgive your husband and continue this relationship, or whether you need to take other actions, such as breaking up or divorcing.
Finally, remember that it is a long-term process to deal with the situation of husband's infidelity, which takes time and patience to deal with. Don't let yourself fall into a vicious circle, stay calm and rational, and consider your decision clearly.