1. Parents' and teachers' recognition is helpful to improve teenagers' Internet addiction.
2. In modern society, we can't cut off the network, but learn to use it rationally.
If you play the Internet since childhood and become famous, you will become a network genius or a network expert, whether it is games or programming, or collecting data or checking all kinds of information. As long as you benefit from the internet, it is a benign use of the internet. The key is value, whether to create value, money or social significance. Without these, those who should go to school don't go to school, those who should go to work don't go to work, those who should take care of children don't take care of children, those who should cook don't cook, and so on, all of which are on the line. That's Internet addiction, which is vicious. Right? Today is an information society, and it is impossible to completely break away from the network. The key is how to use the network.
3. Establish a good parent-child relationship.
Establish a good parent-child relationship, guide education, care and support with love, and push the boat with the tide. Internet addiction is a weariness of learning, which requires no hard work, no beating, no scolding, no persuasion, no talking, no psychotropic drugs that are too far from the point, and no electric shock. Care and support with love, push the boat with the current, guide education, and effectively solve the problems children face in their study and life (teacher-student contradiction, parent-child contradiction, interpersonal relationship, environmental adaptation, adolescent psychology, learning confidence, life planning, etc.). ), as long as these are done properly, it is enough.
4. Enhance interpersonal skills.
For internet addicts who escape from real interpersonal communication and indulge in network communication because of self-isolation, fear of communication and other factors, group psychological counseling technology and real interpersonal communication training can be adopted in the process of applying cognitive behavioral therapy.
5. Establish a healthy awareness of sexual knowledge.
For internet addicts who are addicted to pornographic information because of their sexual consciousness and impulse, individual psychological counseling and alternative therapy can be used to achieve the purpose of cognitive behavioral therapy. Through individual counseling, patients can obtain healthy and scientific sexual knowledge and learn how to obtain healthy and correct sexual knowledge: through alternative therapy, patients can exercise their willpower and self-control ability, and let them choose healthy sports, such as swimming, playing ball, climbing mountains and traveling. Instead of surfing the internet to get a full spiritual life and entertainment.
6. Enhance self-confidence.
Under the psychological effect of "information possession", patients with obsessive-compulsive disorder and internet addiction can fully realize their psychological obstacles through group psychological counseling technology and training in the correct use of the network.
7. Enhance the sense of social reality.
For online game addicts with single online behavior and strong entertainment purpose, individual psychological counseling can be used in the process of cognitive behavior therapy to enhance their sense of realistic value. Help them distinguish and understand the functions of online games. Online games are just entertainment tools, and the sense of value gained in online games is virtual and short-term. Help them realize the specific functions provided by online games for their lives, such as the satisfaction of interpersonal relationships, the realization of organizational planning ability and so on. Help them find substitutes that can provide the same functions as online games in real life and finally return to normal life and study.
Second, unscientific treatment methods should be avoided.
Treatment of internet addiction-stop electric shock to treat internet addiction
The Ministry of Health issued the Notice on Stopping the Clinical Application of Electrical Stimulation (or Electric Shock) in the Treatment of Internet Addiction on its website, and concluded that the recent "Electric Shock Therapy for Internet Addiction" was not suitable for clinical application, requiring all localities to stop the treatment immediately. Experts agree that the safety and effectiveness of electrical stimulation (or electroconvulsive therapy) in the treatment of Internet addiction are uncertain, and there is no relevant clinical research and evidence-based medicine at home and abroad, which is not suitable for clinical application for the time being.