Depression has two aspects.
Obviously, the downside is that everyone is depressed. How should we treat others? What if the recurrence becomes serious? What should I do if my mind is extreme and my energy is weak?
However, there is also a positive side, that is, depression is more helpful for learning psychology and understanding patients. If used correctly, it is also beneficial.
Of course, psychologists must do their own mental health care work.
Depression must be really cured before practicing medicine.
In addition to regular work and rest, proper exercise and communication with people, we should also carry out professional training and exercise to improve our ideological understanding and professional knowledge, exercise more at ordinary times, communicate with our peers, ask our tutors to supervise us, or supervise each other with our peers.
Adjust your mental state.