1. Enhance the body's resistance: Sharp-tailed taro is rich in nutrients such as protein, fat and multivitamins, which can increase the nutrition in the human body and improve the body's resistance.
2. Lowering blood sugar and blood fat: The taro polysaccharide contained in taro can lower blood sugar and blood fat, which is beneficial to patients with hyperglycemia and hyperlipidemia.
3. Tonifying the spleen and stomach: Lean meat can tonify the spleen and stomach and relieve symptoms such as indigestion and diarrhea caused by weakness of the spleen and stomach.
4. Nourish yin and moisten dryness: The sharp-tailed taro is also rich in mucus protein, which has the function of nourishing yin and moistening dryness, and also has a certain relieving effect on symptoms such as cough and sore throat caused by lung heat.
To make lean meat with taro, please follow the following steps:
1. Prepare ingredients: 50 grams of pointed taro, 200 grams of lean meat, ginger, onion, salt, cooking wine and chicken essence.
2. Peel taro, wash and cut into pieces.
3. Wash lean meat, cut into pieces, and marinate with cooking wine and salt 10 minute.
4. Put the sharp-tailed taro and lean meat into the pot, add enough water and cook until the meat is cooked.
5. Add some salt and chicken essence to taste and sprinkle with chopped green onion.
Please note that taro with pointed tail has certain toxicity and cannot be eaten raw. You must cook it before you can eat it. At the same time, this dish tends to nourish and may not be suitable for people who don't make up for deficiency. The above information is for reference only. If necessary, it is recommended to consult a professional doctor.