It is not so much learning as a process of opening and healing your inner innocence.
As adults who have been strong for too long, when we encounter problems, we often let go of our emotions and focus on solving them, but the way to deal with them may always be determined by the inner children (or the behavioral inertia after childhood memories).
At this time, we must first see, perceive-accept-act. This is 3A (Consciousness-Acceptance-Action) to encourage counselors.
Seeing is the first step of change, but one step will be a crucial step. For example, a father who often helps with his homework will fly into a rage. When he realized one day that every time he watched his children's homework dawdle, his anger was actually because he had done the same homework in the past, and he thought that his future life was not smooth, which raised an indisputable anger and regret, so he gave his children a rude education with such emotions.
Next, after seeing the content behind this emotion, don't judge, just accept it calmly. "Ah, I am such a father. When I see that my children are not doing their homework well, I am not satisfied with myself. It doesn't matter, I accept my dissatisfied self, and I believe that everything is in time. "
Then feel your emotions and find that the degree of anger is not as strong as before.
This process of awareness needs to be repeated, so that our hearts will accept ourselves more. The more we accept ourselves, the more we can tolerate the world.
So when it comes to encouraging counselors, the first thing is to learn to heal your inner children, and then with such courage, help you meet more friends and have the courage to make more decisions.
After the course, interested friends can come to me for advice and practice. At present, it is a practical stage, and consulting fees are always cheerful.