Function: Wake up the sleeping muscles, make them participate in active vocalization flexibly and effectively, and correct the bad vocal habits of various vocal organs.
1. Smile and open your mouth (lift cheekbones, clench your teeth, soften your upper jaw and relax the piano) 50 times-100 times (open your mouth for 3 minutes).
2. Stick out your tongue, wrap it clockwise and counterclockwise 10 times, bounce it 30 times, and top it 30 times. . . (Practice the flexibility and strength of the tongue)
3. Turn your lips clockwise and counterclockwise 10 times, and your lips "beep" for 30 times and "fart" (this training makes your lips more flexible and powerful, and exercises your breathing control).
4. Bubble sound (3 minutes, exercise breath, enhance vocal cord closing ability, massage vocal cords)
2. Respiratory control (estimated 10 minute)
Inhalation: swelling (protrusion) of waist and abdomen.
Exhale: waist and abdomen contract (concave)
1. Breathe slowly and inhale slowly (inhale for 4 seconds and exhale for 7 seconds. 2 minutes)
2. Inhale quickly, breathe slowly, and make a "silky" sound (inhale heavily for 4 seconds, exhale indefinitely, the longer the better. 3 minutes)
3. Breathe quickly (the dog breathes for at least 2 minutes)
4. Long sound ta-di- (not less than 3 minutes)
III. Voice * * * and stress training (estimated 10 minutes)
Function: enhance the vibration of cavity, improve the loudness of sound and expand the range. When speaking, relax and stand or sit properly. With the chest as the fulcrum, the sound is pulled at both ends at the same time, just like pulling a rubber band. The so-called "sound tension" refers to the ability to freely control the volume, height and strength of sound.
1. "Hum" practice (keep humming and humming for at least 2 minutes)
2. Sigh "hey", "ha" and "roar" (the voice is decreasing from low to high, from weak to strong, and from strong to weak. Not less than 3 minutes)
3. Skipping "hey hey", "ha ha" and "ho ho" (not less than 3 minutes)
4. Spiral sound "A" or "I", practice in ascending or descending order according to the sound size, high and low strength. (not less than 2 minutes)
(The above exercises focus on the comfort of the sound. You should not overload or force the high notes, but step by step. )
Fourth, comprehensive reading training (estimated 10 minutes)
Combine the vocal skills learned with the reading skills spoken in class, and combine emotion, sound and qi to read a beautiful article every day. Repeatedly record, compare and improve.
Extended data
Respiratory control
1. Breathing is the process of using qi. The content of the broadcast is ever-changing, so different methods of gas use are needed. Buqi Breathing is a recitation skill, which takes qi according to the situation and adopts different methods of using qi according to the emotional development.
2, the way to replenish qi: stealing gas, grabbing gas, getting angry. Listen, read and experience. Method instruction: read short and pithy poems, tongue twisters and essays for training.
3, tension is actually the tension of the lips. Before reading, do some oral exercises, such as: put your tongue in your mouth for 360 degrees 15 times.
The charm of sound
1, the wonderful sound comes from correct breathing. Shortness of breath and incorrect posture will cause nervousness. Sit like a clock, stand like a pine, lean your head back, and your feet are naturally vertical. Take a deep breath and don't shrug.
2. The most important thing for broadcast lovers is to express a feeling, a mood and arouse the audience's * * *.
3. Practice the sense of distance. This exercise is very helpful for us to read the dialogue in the article. Read aloud with the target audience.
4, breathing, to have a certain breathing reserve, no matter how hard the natural conditions, but also to sink the gas, chest * * * can make a magnetic sound.