Can laver be fried?

Yes, I recommend several delicious fried laver dishes: \x0d\x0d\ fried laver \ x0d \ laver contains B 10.44 water, 28.2g protein, 0.2g fat, 48.3g carbohydrate, 343mg calcium, 457mg phosphorus, 33.2mg iron and 6544 carotene. Vitamin B22.07 mg, nicotinic acid 5. 1 mg, vitamin Cl mg, iodine 1.8 mg. \x0d\ Porphyra is fried, crispy and can be eaten as a snack. \x0d\ ingredients \x0d\ main ingredients: 2 pieces of auxiliary oil \x0d\ step \x0d\ 1. Cut laver into triangles with scissors. Heat the oil in a wok. Stir-fry laver quickly, and take out \x0d\4. Dish and eat \ \x0d\\x0d\ fried laver in southern Fujian \x0d\ ingredients \x0d\ laver eggs, sweet potato powder, onion oil, salt, chicken essence \x0d\ method/step \x0d\ 1 onion, wash and chop for later use. \x0d\2 Wash laver and cut it into pieces for later use. Affect the final taste. Therefore, it is strongly required to leave the egg yolk. ) \x0d\ Put the onion in the egg mixture. \x0d\ Add salt and chicken essence and stir. \x0d\ Then pour laver into the egg mixture. \x0d\ Pour the sweet potato powder into the egg mixture and stir well. \x0d\ Stir until it becomes sticky. It is strongly urged not to add egg white. ) \x0d\ Pour a proper amount of oil into the pot. \x0d\ When the oil is boiled, spoon the laver liquid into the pot. Hold the handle of the pot and shake it a few times to avoid sticking to the pot. \x0d\ Wait for laver liquid to coagulate into blocks, and turn the edges. When both sides are fried to golden brown, turn off the fire and put them on the plate, and the delicious fried seaweed will be served. 1. I didn't grasp this fried seaweed for the first time, and I will try to do it better next time. \x0d\2。 Be careful when frying. \x0d\3。 Put a proper amount of sweet potato powder into the laver solution until it becomes sticky. Remember not to be too dry, or it will not be cooked enough when frying. \x0d\\x0d\ \x0d\2。 Pour a little oil into the pot and heat it to the point where it can be splashed ~ turn off the fire! \x0d\3。 Immediately put the torn laver into the pot, stir fry as soon as possible, sprinkle some salt at the same time, stir fry evenly, and take out the pot when the laver becomes brittle. \x0d\4。 It's cold, and it's cool to drink cold beer and watch TV ~\x0d\ Tips \x0d\ Be careful of frying laver ~