Which specialized hospital for liver diseases in Zhengzhou is good?

The liver is an important organ of our body, which plays an important role in metabolism and detoxification. Therefore, the health of liver is very important. We must pay attention to protecting the liver in our daily life. Let's take a look at ways to protect the liver.

You don't really know where it is, okay? It's a pity not to go to Henan, where there is an affiliated hospital called Medical Institute! I haven't done anything good for a long time! So happy! How to protect the liver

1, happy

If you want to have a strong liver, you must first learn to control your anger, even if you are angry, don't be angry for more than 3 minutes. You should try to be calm and optimistic, so that the liver fire can be extinguished and the liver qi can grow normally and smoothly. Violation of this natural law will hurt the liver qi. Therefore, keeping a cheerful mood can protect the liver.

Step 2 drink plenty of water

Drinking plenty of water can replenish body fluids, enhance blood circulation and promote metabolism. Drinking plenty of water can also promote the secretion of glands, especially digestive glands, pancreatic juice and bile, so as to facilitate digestion, absorption and waste elimination and reduce the damage of metabolites and toxins to the liver.

3. Pay attention to a balanced diet

The diet should be balanced, and the protein, carbohydrates, fats, vitamins and minerals in the food should be kept in corresponding proportions; At the same time, we should keep the balance of five flavors and try to eat less spicy food. Reasonable diet and balanced nutrition are also beneficial to protect the liver and avoid liver damage caused by excessive drinking for entertainment.