Is there anything to eat that can help relieve brain fatigue?

Brain fatigue can lead to dizziness, headache and sudden decline in memory, which seriously affects learning efficiency. People's memory and thinking ability depends on the functions of nerve tissues that control information transmission, such as brain cells and synapses, that is, the transmission range, direction and function of information in the nervous system. DHA accounts for about 25% of its nerve tissue fat content. Synapse is the key part to control information transmission, which is composed of synaptic membrane and mesothelium. DHA contributes to its structural integrity and function. If you don't eat enough for a long time, your memory will be affected and you should supplement it appropriately. Ling Wei Jialisi soft capsule produced by Huabei Pharmaceutical Co., Ltd. contains high concentration of DHA, which is beneficial to brain strengthening. You can call 400-6 12-8288.