1, hotline of China Psychological Crisis and Suicide Intervention Center: 0 10-627 15275.
2. National 24-hour psychological crisis intervention hotline: 400- 16 1-9995.
3. The psychological assistance hotline of East China Normal University of the Ministry of Education: 400-659-1888,400-663-7888 (8: 00-22: 00).
4. Beijing Normal University psychological assistance hotline: 400 1-888-976 (6: 00-24: 00).
5. Beijing 24-hour free psychological crisis consultation hotline: 0 10-8295 1332.
Psychological assistance hotline is an important channel for providing psychological consultation and assistance, and its 24-hour service has the following advantages:
1. Provide timely psychological assistance: 24-hour service can help more people in need to get timely help and support when they encounter psychological problems or crises, so as to avoid worsening problems. Especially for people who may be suicidal, timely telephone help can even save lives.
2. Convenient and accessible: 24-hour service allows people to easily get psychological assistance by phone at any time, especially after working hours or in an emergency. This reduces the barriers to help and enables more people to actively seek and receive psychological counseling.
3. Confidentiality and convenience: Telephone consultation can provide anonymous psychological assistance and consultation for people. Through the telephone, people can hide their identity and get psychological support without revealing themselves, especially for those who are slightly psychologically troubled or unwilling to show it in person.
4. Pre-consultation and analysis: Although telephone consultation limits the depth of the interview, psychological counselors can still make a preliminary judgment and analysis of the situation through dialogue with callers, provide targeted suggestions, and arrange further interview consultation when necessary.
5. Expand coverage: 24-hour hotline consultation can cover a wider range of people, especially those who are inconvenient to come to see a doctor in person or unable to reach the psychological counseling center. This can maximize the use of psychological assistance resources and benefit more people in need.
Overview of psychological assistance
1. Psychological assistance aims to help individuals establish mental health and improve their quality of life through judgment, analysis and treatment intervention of individual psychological state and behavior. By listening to individuals, it can understand their psychological state and life difficulties, use professional knowledge to judge and analyze problems and symptoms, and provide help in the form of treatment programs or life guidance. The object of psychological assistance is usually individuals and groups facing mental illness, mental distress or major changes in their lives.
2. The ways of psychological assistance can be interview consultation, family observation, psychological evaluation and group psychotherapy. Among them, face-to-face consultation is the most common and important way. Through the face-to-face communication and interaction between psychological counselors and help seekers, we can understand the case, analyze the problems and provide treatment. Family observation evaluates the influence of family environment on their psychological state by observing the behavior and interaction of individual cases in daily life.