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The most suitable object of group counseling is people who are not suitable for interpersonal relationships.
Group counseling, also known as group counseling, group counseling, group counseling and group counseling, is an important way to provide psychological help and guidance in group situations. It is a process of helping individuals to know themselves, explore themselves, accept themselves, adjust and improve their relationships with others, learn new attitudes and behaviors, and develop good life adaptation through interpersonal communication in groups.
Group counseling is an economical and effective psychological intervention. According to Capuzzi and Corcy, the functions of group counseling include: developing an atmosphere of trust in the group to promote the sharing of attitudes and emotions, and applying this trust to daily life to enhance self-acceptance and self-respect.
Clarify the value of life and explore the philosophy of life; Can tolerate others, accept and respect different individuals; Learn to solve problems and make decisions, and accept the consequences of these decisions; Can keenly perceive the needs of others and enhance the ability to care for others; Learn to apply what the group has learned to daily life.
The advantage of group counseling lies in taking the group as a micro-environment and providing a relaxed psychological environment for those members who are frustrated and depressed in real life. In this relaxed environment, participants explore their ways of getting along with others and learn effective social skills; Group members can discuss each other's experiences and constantly examine and improve themselves. Cultivate members' sense of trust and belonging.
Group counseling plays an important role in improving college students' mental health and quality. Group counseling or psychological counseling is different from individual psychotherapy. Its members are not those with abnormal thoughts and psychological obstacles. They are normal people and need to be improved in some aspects: the purpose of group psychological counseling is not to focus on treatment, but to improve adaptation and promote growth. Group counseling can meet the needs of various special groups.
This is one of the fastest-growing forms of psychological counseling and treatment. Although it started late in China. But in recent years, many people have done good research, and the direction of counseling has gradually developed from the initial improvement of mental health to all aspects of psychological quality. Some new research results have appeared.
The research direction has also shifted from the treatment group to the development group, which is a positive change. In addition, some researchers have turned psychological counseling from immediate influence to long-term influence after counseling, which has played a positive role in shaping college students' good personality in the future. Group counseling has increasingly become an important way of mental health education for college students.