You may feel depressed or desperate when your current boyfriend's reply message is cold, but don't lose confidence. First of all, you need to calm down and don't make wrong decisions when you are emotional. Next, you can take the following measures:
1. Leave room for each other
Let the ex-boyfriend have enough space for a while and let him think calmly. During this time, you can also reflect on your own problems and enhance your charm and attraction.
ask for help
If you feel that you can't handle it, you can seek professional help. A counselor or psychologist can give you advice and guidance to help you get out of your pain.
Re-establish contact
After you and your ex-boyfriend have enough time to think, you can try to re-establish contact. However, you need to make sure that you are mentally prepared and don't take action because of panic. You can re-establish contact through short and friendly text messages or phone calls, but don't be too active or enthusiastic.
Most importantly, remember to respect each other's feelings and decisions. If the other person has made it clear that he doesn't want to contact again, you need to accept this reality and move on. Remember, your value depends not only on what others think of you, but also on your own intrinsic value and achievements.