Look at 3C, take a proper rest and avoid eye diseases such as myopia and dry eye! According to a joint survey conducted by the Ophthalmology Medical Association of the Republic of China and well-known pharmaceutical companies, the average daily eye time (TV, computer and smart phone) of people from 3C provinces soared to 10.7 hours, and the proportion of dry eyes and cataracts among adolescents aged from 10 to 19 increased. Dr. Liu, chairman of the Ophthalmology Society of the Republic of China, called on people to observe the formula of "read 32 1" and have their eyes examined regularly in ophthalmology.
Excessive use of crazy 3C products. Be alert to eye diseases and report them early.
The average daily service time of 3C products in Taiwan Province Province exceeded 10 hour for the first time. Sun, deputy secretary-general of the Eye Association of the Republic of China, said that staring at the screen for a long time is not only easy to tighten the ciliary muscles of the eyes, but also easy to feel tired, leading to refractive or dry eyes; If you watch it in poor light, it may cause potential damage to the retina and may also lead to cataract morning paper.
According to the statistics of the Ministry of Health and Welfare, in 20 17, among the teenagers and young people aged 0-30, 3,329 people sought medical treatment for cataract, an increase of 5.4% compared with the previous year, and even reached the elderly population aged 60-69 (an increase of 6%).
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Attention should be paid to increasing the eye habit of adolescent patients with dry eye.
The survey also found that 8 1% people were diagnosed with eye diseases, including ametropia (such as myopia, hyperopia, astigmatism, presbyopia, etc.). ), dry eye and cataract ranked in the top three. Among them, the proportion of adolescents (7 1.6%) and the elderly (82.7%) diagnosed as "dry eye" decreased.
Sun reminded that watching audio and video for a long time will reduce the number of blinks and lead to an increase in the incidence of dry eye. Dry eye usually occurs in the age group of 50-59, but according to health insurance statistics, the proportion of dry eye in adolescents has doubled, and the correlation between excessive eye use and dry eye in adolescents deserves attention.
What is the current situation of eye diseases in Taiwan Province Province? According to the survey, in the past month, 80% people felt uncomfortable with their eyes, and 43% people had more than three kinds of discomfort symptoms. More than half of the people have tired eyes, dry eyes and blurred vision. However, in the face of eye discomfort, only 15% people will choose to see a doctor, while others choose to handle it themselves or even ignore it.
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"Know how to read 32 1" eye protection formula, have a proper rest and do more outdoor activities.
According to IAPB (IAPB) estimation, the proportion of the blind and moderately and severely visually impaired population in Taiwan Province Province will be 0.2 1% and 1.69% respectively in 2020, which is higher than that of the advanced Asian country. Liu stressed that products cannot be separated all the time. Staring at the screen for a long time, not being alert to eye discomfort, is easy to make eye diseases report in the morning. Failure to seek medical attention in time may delay the illness and even lead to blindness.
Liu suggested that people should follow the formula of "reading 32 1", use their eyes for 30 minutes and rest for 10 minutes; Outdoor activities at least twice a week: at least 1 eye examination every year. If you have eye discomfort, you should seek advice or medical treatment from a professional ophthalmologist.
Health medical network authorized to reprint the original source. The People's Daily of Taiwan Province Province stuck for 3 hours 10, and teenagers fell into a dry eye crisis.