Oral hygiene and cleanliness must be paid attention to during dental treatment. It is very difficult to clean teeth when the appliance is put in the mouth. Be sure to brush your teeth carefully at this time. It's best to prepare a tooth washer, dental floss or interdental brush, so that we can clean our teeth better. After dinner, everyone had better eat some fruit snacks. You should brush your teeth for about five minutes at a time. Don't rinse your mouth instead of brushing your teeth, so you can't completely clean the dirt on your teeth.
There are many precautions in diet. You need regular follow-up visits after orthodontics. In the first few days after the follow-up, my teeth will feel very sore and painful, and I have no strength to bite and dare not touch my teeth. This is a normal phenomenon. During this time, you can eat some soft foods, such as egg soup, rice porridge and soft noodles, which is very good. Your normal diet will not be greatly affected during the whole orthodontic process, but you must be careful not to eat them.