The cost of psychotherapy varies greatly from place to place. Generally speaking, the asking price for private work ranges from 80 to 500 pounds per hour. The charge is mainly related to the personal technical experience of psychological counselors, and the effect of psychotherapy varies from counselor to counselor. Psychotherapy is a highly personalized therapy. No one can tell what kind of psychological counselor or method is best for you. This process requires interaction and discussion. You think it's expensive, maybe you haven't found your own matching counselor, or your understanding of talk therapy is different.
Although it seems that it is expensive to charge several hundred yuan an hour, it is generally recommended to make an appointment once every two weeks 1-4 times a month.
Compared with drug therapy, psychological counselors spend more time and energy, and the cost is far less than drug therapy. Moreover, drugs are generally aimed at relieving symptoms. To eradicate "heart disease", you need "heart medicine" after all. However, this process requires you to find it with the consultant you choose. Although this process is not so fast, it must be full of hope.