What life insights did Yu Juan's last introspection bring you?

I think everyone knows this teacher very well. He once wrote an article that living is king. Then from this article, we will naturally have a lot of feelings. His writing is very real, unforgettable and unforgettable. He really has a lot of feelings for me. Let's take a look today.

First, we must have good eating habits.

In fact, we should really have good eating habits in our life, otherwise it will easily ruin our health. Think of a 3 1 year-old who died of this breast cancer. In fact, cancer is getting younger and younger now. What is the reason? It's just that eating habit. There are many people who eat and drink. They eat and drink, drink midnight beer and so on, and there are also many people who emphasize taste. In addition, some people often eat midnight snack, either not at noon, sometimes in the afternoon, and sometimes before breakfast, so they start to go to work in a hurry, hungry all morning, and then add some energy at noon. It is precisely because of these unaccustomed diets and irregular diets that they lead to their own physical diseases.

Second, blindly pursue the goal.

In fact, it is good for a person to have goals, but I think you should know how to do what you can. If you don't know how to do what you can, you will inevitably overdraw your body and keep yourself busy with work and struggle. In this way, there is no time for rest, and most of the induction of cancer is related to staying up late and irregular rest, so don't blindly pursue your goals, and know how to do what you can.

Third, spend more time with your family.

After reading his story, I understand that the world really has nothing to hide, and it may become life after the meeting in a blink of an eye, so we should spend more time with our families instead of working overtime. This is not right. After all, many things in life are born and died.