An effective way to get pregnant quickly, the crystallization of two people's love is a child. As long as they are healthy, both sides can have a child under the brewing of love and become a happy family of three. Many couples worry that they can't conceive. Here are some effective ways to get pregnant quickly.
Effective methods for rapid pregnancy 1 How to get pregnant quickly 1
First, arrange for a doctor or midwife to have a prenatal examination.
Second, quit any unhealthy habits (such as drinking, smoking or taking drugs).
Third, let yourself reach a healthy weight.
Fourth, start taking at least 400 micrograms of folic acid every day. About a month ago, you started trying to get pregnant. This kind of nutrition can significantly reduce the risk of some birth defects. )
Once your body is ready, try the following suggestions to improve your chances of getting pregnant quickly:
(1) Find out when you ovulate. The key to rapid pregnancy is to find out when you ovulate or release eggs from the ovaries.
(2) You only ovulate once every menstrual cycle. If you can know when you ovulate, you have a better chance of getting pregnant.
You can decide when you ovulate in several different ways. Here are the first three ways to predict ovulation:
(1) If your cycle is regular. (The number of days is the same every time), and then try our ovulation calculator to determine when you can give birth best every month.
(2) Use the ovulation predictor to test your hormone level in the middle of the cycle-it will indicate when you are about to ovulate.
(3) Follow-up ovulation symptoms, such as changes in basal body temperature and cervical mucus, to see when you can get pregnant.
How to get pregnant quickly 2
Small coup for pregnancy preparation
1, do more exercise to improve the quality of tadpoles and eggs.
It is not until women successfully conceive children that the previous stage is in the stage of pregnancy preparation. Different couples and different people need long and short pregnancy preparation time. Generally speaking, three months is enough. If you want to have a baby faster, both husband and wife should exercise more and adjust their physical and mental state. In a better physical and mental state, the quality of "tadpoles" and "eggs" produced by the body will naturally be better, which will help improve the pregnancy rate.
2. Good living habits such as eating and sleeping.
In the stage of pregnancy preparation, both husband and wife should keep a regular and stable schedule, stop staying up late, sleep for at least 8 hours every day, go to bed early, and don't be lazy, so that their schedule conforms to the self-regulation law of the body, which is of great help to the chances of pregnancy. Diet also needs to be adjusted and changed. Stay away from stimulating fried food and junk food, and pay attention to the adequacy and rationality of nutritional structure, which can also effectively improve the pregnancy rate.
3. Calculate the time and frequency to find out the time with the highest pregnancy rate.
In the stage of pregnancy preparation, both husband and wife need to fully understand their sensitive time rules, such as ovulation time, and husband and wife also need to know each other and help each other to achieve the purpose of pregnancy, but pay attention to the time and frequency of husband and wife's life; At the same time, in order to ensure the quality of "little tadpoles", the communication frequency between husband and wife should not be too high, preferably once every two days, otherwise it will reduce the chance of pregnancy.
Effective methods for rapid pregnancy 2 1. Conditions for men who are pregnant quickly.
In the process of pregnancy, it is very important for the man to provide sperm, so the man must be healthy and the semen secretion must be normal. Only when the quantity, fluidity and shape of sperm in semen are normal can the woman be pregnant. Generally, sperm can survive 48 hours after ovulation, and sexual intercourse should be arranged before and after ovulation. Implantation occurs after the fertilized egg enters the uterine cavity for 3 days and is implanted into the endometrium. Whether the embryo can continue to develop and grow at this time depends on its own living ability, and the endometrium secretes enough nutrition. If the endometrium is inflamed or damaged, it is like barren soil, and embryos cannot be planted. There are obstacles in any of the above links, and infertility may occur. Therefore, in order to have a healthy baby, couples who are going to have a baby should actively prepare for the optimization of the above conditions. They can go to the hospital to consult a doctor and have a reproductive examination. If there is a problem, it should be treated in time to ensure normal pregnancy and delivery and give birth to a healthy baby.
2. Conditions of women with rapid pregnancy.
1, normal ovulation. Women of childbearing age have two ovaries, and normal mature eggs are discharged every month. The egg is discharged into the pelvic cavity and picked up by the umbrella-shaped end of the fallopian tube. The time for women to ovulate is about 14 ~ 15 days in the menstrual cycle, that is, 14 days before the next menstrual period, and the eggs survive for about 16 ~ 24 hours after ovulation.
2. Hormones secreted by the ovary that are necessary to maintain the growth of eggs and embryos. The development of eggs needs the nutrition of estrogen secreted by ovaries. Lutein formed by ovaries after ovulation can secrete progesterone, which is very important for the maintenance of early pregnancy.
3, the woman's cervix should be normal. If there is inflammation in the cervix, the mucus in the cervix is very thick and sperm is not easy to enter. Only in a healthy cervix can the discharged cervical mucus become clear during ovulation, and sperm can enter the cervical mucus, be stored in the cervical canal, be released in batches, and swim to the uterine cavity.
4, the woman's fallopian tube should be unobstructed and function normally. Only in this way, sperm and eggs can meet and fertilize in the tube, and embryos can be transported to the uterine cavity: the umbrella-shaped end of the fallopian tube can collect eggs in pelvic fluid, sperm and eggs combine in the ampulla of the fallopian tube, and the fertilized eggs divide into multiple cells, run to the uterine cavity along the fallopian tube, and enter the uterine cavity about 3 days later.
3. Conditions for rapid pregnancy
Pregnant friends, if you want to get pregnant smoothly, you must first understand the relevant pregnancy knowledge. The most basic thing is to know what the pregnancy process is like. The so-called conception process refers to the accumulation of semen in the vagina after sexual intercourse between men and women. Through hard work, only one of the most energetic sperm can meet the egg and fertilize to form a fertilized egg. The fertilized egg is transported to the uterine cavity through the fallopian tube, trying to find a suitable foothold, and then implanted in the uterus to grow until delivery in 10 month. As can be seen from the conception process, in order to successfully conceive, at least the following conditions must be met:
1, both male and female sexual functions are normal. What do you mean? Simply put, a man's testicles can produce normal sperm. Women's ovaries can secrete healthy and mature eggs. A normal adult male ejaculates 2-6 ml of semen at a time, and the number of sperm in each ml of semen should be more than 60 million, of which more than 60% are active sperm and less than 30% are abnormal sperm. If the sperm does not meet the above standards, it is not easy for the woman to get pregnant. Therefore, in order to ensure the high quality of sperm, pregnant male friends must quit smoking and drinking, adjust their daily routine and eating habits, and pay attention to the balanced nutrition during pregnancy. Normal women can discharge a healthy and mature egg every month, so that they have a chance to get pregnant. For women who do not ovulate due to ovarian dysfunction or abnormal menstruation, they should first adjust their bodies to ensure normal ovulation. Only in this way can they have a chance to conceive successfully.
2. Before and after ovulation, both husband and wife should maintain normal sexual life, and no contraceptive measures should be taken to give sperm and eggs a chance to meet and fertilize. Sperm can survive 1-3 days in female vagina, and about 1 day after ovulation. The ovulation time of women is about 14 days before the next menstruation, and it is possible to get pregnant after sexual intercourse within a few days before and after ovulation. It should be noted that non-ovulation sexual intercourse will not be pregnant.
4, the time of rapid pregnancy-ovulation period
Friends who want to have children early must choose to have normal sex during the woman's ovulation period, without taking any contraceptive measures, so that the most energetic sperm can have a chance to meet the egg, thus forming a fertilized egg, which can be implanted into the uterus to develop into an embryo and wait for delivery in 10. Therefore, it is very important for friends who are eager to have a baby to accurately calculate the ovulation period of the woman. Ovulation period can be calculated according to menstrual cycle. Generally speaking, from the first day of the next menstrual period, the ovulation day counts down to 14 or minus 14, the first five days, the ovulation day and the fourth day after the ovulation day, which add up to ovulation period. For example, if the menstrual cycle is counted as 30 days, the 1 day of this menstrual cramp is August 1, then the next menstrual cramp is September 1, and then the countdown from September 1 is 14 days, then August 19 is the ovulation day. The ovulation period is five days before ovulation and four days after ovulation, that is, from August 14 to August 23. During the woman's ovulation, friends who want a baby should give birth to a baby quickly. If this month's ovulation period fails, it will have to wait until the woman's ovulation period next month, because women can only ovulate one egg a month under normal circumstances, and they will have to wait another month if they miss this opportunity.
5, the season of rapid pregnancy
The study found that spring and autumn are the best pregnancy seasons. Because the first trimester is the stage of fetal cerebral cortex formation, it is very necessary for the mother to give the fetus adequate nutrition at this time. If you are pregnant in March-April in spring, it is the season when bloom is warm in spring and everything is thriving. At this time, the climate is suitable, the diet and daily life of pregnant women are easier to adjust, and the fetus can have a relatively stable growth environment in the mother. Since pregnancy begins in spring, you can enjoy plenty of sunshine during the whole pregnancy process, and expectant mothers can take more walks in the sun, because ergosterol in pregnant women's skin can become vitamin D under the irradiation of solar ultraviolet rays, which promotes the absorption of calcium and phosphorus and is beneficial to the growth and development of fetal bones. It is also appropriate to get pregnant in September-65438+10 in autumn. At this time, the autumn is crisp, the climate is warm and comfortable, and it is also a fruitful harvest season, which is very beneficial to the nutritional supplement of pregnant women and the development of fetal brain. If you are pregnant at this time, the delivery period is in late spring and early summer, and the climate is mild, which is also very beneficial to the baby's care, and the sunshine in spring and summer is very beneficial to the baby's bone development. For male sperm quality, some studies show that the highest number of sperm is in winter, followed by spring; Sperm vitality is strongest in autumn. In the season with suitable temperature and comfortable climate, various physiological activities in the body are more active, the secretion of sex hormones is increased, and sexual desire is stronger, so women are more likely to get pregnant. In order to give birth to a healthy and smart baby, friends who have pregnancy plans can make plans, actively make babies in spring and autumn, and strive to give birth to a healthy and smart baby!
6. Food to help you get pregnant quickly
1, brown sugar Jiang Shui method: add water to 250g of brown sugar and150g of ginger, chop ginger and steam for 30min. How to eat: Take it in 7 portions for 7 days from the second day after menstruation, preferably on an empty stomach in the morning. Don't share a room with your husband for 7 days, and get together again after 7 days. Efficacy: Warm the palace, suitable for female friends with cold body and weak body and cold palace.
2. Danggui honeysuckle soup Ingredients: 50g Danggui, honeysuckle (commonly known as Erhua) 15g, red dates 10, black beans 1, two brown sugar 2, and 3 to 5 eggs. Exercise:
1. Wash angelica and honeysuckle, then wrap them with gauze, and then wash red dates and black beans.
2. Put angelica, honeysuckle, red dates, black beans and brown sugar into the pot and cook until the soup is enough for a bowl.
3. Wash the eggs, cook them for a while, then break the eggshells, like tea eggs, and then cook them in a bowl to collect soup, so you can drink soup, eat red dates, black beans and eggs. Usage: Take it on the first day of menstruation. Efficacy: It can warm the uterus, which is very suitable for female sisters with palace cold or dysmenorrhea. Sisters must not be lazy. The uterus is our best sister, so we must cherish it!
Effective methods of rapid pregnancy 3 The probability of first pregnancy varies greatly.
In order to improve the probability of pregnancy, we must seize the vulnerable period of women-ovulation period, because the probability of pregnancy during ovulation period is very high.
So how to determine the ovulation period? If you pay close attention to your physiological changes and choose according to your own situation, there will always be one of the following three ways for you.
Measurement method of menstrual cycle time: the birth of a little life is the crystallization of male sperm and egg cells fusion and physical and mental health. Physiologically speaking, women have an ovulation cycle, which is about 28 days. Male sperm can survive for up to four days in women's bodies, but the discharged eggs will die if they are not fertilized within 12 hours. If your menstrual cycle is always regular, generally speaking, your ovulation period is 14 days before your first menstruation. However, 2 to 3 days before and after ovulation are easy to get pregnant.
But this method is not suitable for women with irregular menstrual cycle time.
Measurement method of basal body temperature: Under the destruction of estrogen, the basal body temperature of women of childbearing age will change with the change of ovulation cycle time. Before ovulation, the basal body temperature was about 36.5 degrees Celsius, and the fluctuation range was about 0.65438 0 degrees Celsius. After ovulation, the basal body temperature can rise by 0.3 ~ 0.5 degrees Celsius, and the whole process of human body temperature from low to high represents the cause of ovulation. Within three days of basal body temperature rising, it is easy to get pregnant.
Using the basic temperature measurement method, the body temperature should be measured just after waking up in the morning and before all the theme activities begin, and carefully recorded in the basic thermometer. After measuring and recording the basal body temperature for several months appropriately and accurately and drawing it into a report, you can accurately infer your ovulation period. However, confusion between day and night, poor sleep or illness in daily life, and even temperature factors may change human body temperature and damage your correct recognition of ovulation period. Therefore, as far as possible, record this situation in the basic thermometer for reference only.
Observation of cervical mucus: The basic metabolism of female cervical mucus will change with the change of estrogen. Before ovulation, estrogen can increase the basic metabolism of cervical mucus, reduce the concentration value, and is completely transparent, which is beneficial to sperm survival rate and fitness exercise, so it is easy to get pregnant during this period. The amount of mucus is the most on the day of ovulation. For example, the water quality is clear and spreads outward, and the private parts inside and outside the vagina of women are wet, cold and sticky. After ovulation, the estrogen level decreases, the cervical mucus slowly decreases, the viscosity increases, and the female vagina returns to relative dryness.
You can clean your private parts with a white paper towel, pay attention to the mucus on the paper, and train yourself to identify the degree of vulva wetness, so as to identify the ovulation day. But we should pay attention to the influence of inflammation on the basic metabolism of cervical mucus.