At present, the world is in the epidemic period of COVID-19, and domestic cases are constantly reported, especially in Fujian Province, where the scope of the recent cluster epidemic has been expanding, and the situation of epidemic prevention and control is still severe and complicated. Mid-Autumn Festival and National Day holidays are coming, and many citizens are ready to travel. However, during the holidays, there are frequent personnel exchanges and great mobility. Besides COVID-19, the risk of spreading other infectious diseases such as influenza and infectious diarrhea has also increased. In order to consolidate the hard-won prevention and control achievements and ensure that citizens have a happy and peaceful holiday, Liaocheng CDC warmly reminds: the journey is risky, so you must be cautious when traveling!
First, make travel plans scientifically.
Please pay close attention to the changes of epidemic situation, and do not leave the country or go to areas with medium and high risks and reported cases. If you need to travel, you should know the epidemic information and epidemic prevention policy of the destination in advance. Even if you go to a low-risk area, there is a risk of being infected or becoming a close contact during your trip. It is recommended not to go out of the province or out of the city unless necessary. You can choose a short trip or a short trip, and you are encouraged to make an appointment in advance and travel at the wrong peak.
Second, fully prepare for travel.
There are three aspects of preparation before going out. First, we should prepare sufficient protective equipment, such as masks, hand-free disinfectants, disinfection wipes and so on. The second is to do a good job in health assessment and prepare personal health code in advance. If you feel unwell, it is recommended to suspend or shorten your trip. Thirdly, it is recommended to complete the whole vaccination in COVID-19 before traveling.
Three or eight points for attention in holiday travel
Be vigilant during holidays and travel and tighten the string of epidemic prevention and control.
First, wear a mask. When entering and leaving public places, taking elevators or taking public transport, you must always wear a mask.
Second, hand hygiene. Minimize contact with the surface of public facilities and avoid close contact with wild animals. Once your hands are contaminated, avoid touching your nose, mouth and eyes. Wash your hands as soon as possible or use disinfectant for hand hygiene.
Third, get together less, don't advocate holiday gatherings and gatherings, especially don't organize large-scale collective activities, and pay attention to keeping a safe social distance with others in public places.
Fourth, frequent ventilation, whether at home or outside, pay attention to indoor ventilation and try to avoid staying in poorly ventilated indoor places for a long time.
Fifth, cough etiquette, when coughing or sneezing, cover it with elbows or paper towels, wrap the mouth and nose secretions with paper towels and dispose of them in the trash can. Don't spit everywhere.
Sixth, eat reasonably and regularly, and don't overeat. It is suggested to drink boiled water and eat cooked food, choose qualified catering units to eat, advocate the use of public chopsticks and spoons, and implement a separate meal system.
Seventh, moderate exercise. Holidays should be arranged reasonably, exercise moderately, avoid overwork, and give the disease an opportunity.
Eighth, seek medical attention in time. If you have fever, cough, diarrhea and other discomfort during your trip, you should stop traveling, go to a regular medical institution in time, and truthfully explain your personal travel history and contact history to the attending doctor.
Fourth, health monitoring after returning from travel.
After returning from going out, you should still pay attention to the epidemic situation in your place of travel. Once a local epidemic occurs at the destination or passing place within 14 days, it should be reported to the local community immediately. After you come back, you should do 14 days of self-monitoring on your health. If you have symptoms such as fever, cough and diarrhea, you must go to a regular medical institution in time and report your personal residence history to the attending doctor truthfully. It is not recommended to take public transport to see a doctor. In order to facilitate verification, please pay attention to keep shopping, ticket purchase, accommodation and other bills or electronic certificate when traveling. Once you are diagnosed as an infectious disease, you should report it to your unit in time and don't go to work sick.
The epidemic has not gone far, so we should keep in mind the prevention and control. I wish the citizens of Shuicheng health and happiness.
Liaocheng disease prevention control center
2021September 15