Do you know what you need to prepare to learn swimming? Many people are interested in learning to swim, but there are many things to pay attention to before we swim, so I will collect and sort out the knowledge about what to prepare for learning to swim.
What do you need to prepare for learning to swim? 1 1. Learning to swim requires a quasi-swimming ring.
For beginners, swimming rings are essential, and swimming needs a certain adaptation period. This is the most traditional equipment to ensure swimming safety in an emergency. Swimming ring is not suitable for children of any age: the general swimming ring is suitable for children and adults over 5 years old. There are two main reasons. First, I am always afraid that children will be too young to leak out of the ring, and adults dare not let go. Second, children always float vertically in the water in the swimming ring, and it is impossible to float horizontally. All kinds of sit-back swimming rings are suitable for children aged 2-4. The advantage of this is that the safety factor is relatively high, and the close-fitting swimming ring does not have to worry about the child falling into the water.
2. Learning to swim requires a quasi-back floating board and paddles.
There is a back floating board tied at the back, which is very suitable for older children to learn to swim. First of all, the foam floating board on the back can ensure safety, at the same time, it can keep the child's floating posture level in the water, the head can move freely, and it can easily plunge into the water to learn to breathe. The paddle is a hand-held foam board. If the rear floating board is used, the buoyancy behind the child will be greater when he first enters the water, and his head will get stuck in the water. The use of paddles can ensure that the posture of the upper body is adjusted and the posture of the legs is better practiced.
3. Learning to swim requires goggles.
Swimming goggles can protect children's eyes and correct the situation that children can't open their eyes when learning to swim.
Precautions in selection: the quality of lenses is very important. If the surface is uneven, it will not only affect the line of sight, but also hurt the eyes and affect the children's vision. It is best for children to wear it in advance to see if the frame and eye mask fit closely with the eye socket.
Learning to swim requires a quasi-swimming cap.
Swimming caps can prevent water from entering children's ears. When choosing a swimming cap, you should choose a swimming cap. The rope is not fixed around the neck. When girls wear suspenders, it is not easy to tie the rope around their necks.
Tips for choosing: Most children's swimming caps are uniform in size, so many people think it doesn't matter whether they wear them or not. Personally, I suggest that you try on your swimming cap first and check if it is damaged. The most important thing is to know whether the material of swimming cap is suitable for you.
Learning to swim requires a quasi-life jacket.
Children's life jackets will increase the safety factor of children in water. However, it will limit activities and is generally provided for children who have just learned to swim. If you are a child who has already entered the water, you don't need to wear it. After all, this is not conducive to activities in the water.
Tips for selection: There are generally two kinds of life jackets for children, inflatable and foam. Personally, parents are advised to choose foam life jackets. Because if the inflatable life jacket is damaged, it will leak air and immediately lose its protective effect, while the foam life jacket does not have such shortcomings.
What do you need to prepare for learning to swim? What should beginners pay attention to when learning to swim?
1, you need a coach to learn swimming. The coach is not necessarily how good he swims by himself. The key is good reputation, close to you! So it's best to introduce yourself through friends or go to the swimming pool you want to go to and find a coach.
2. Choose a swimming pool near you, because learning to swim is a process and it is difficult to stick to it. If the swimming pool is far from home or work, it is not conducive to maintaining the enthusiasm for learning to swim.
Beginners should never go to the reservoir to learn swimming. Madam is in danger! Even if there are protective tools such as followers, accidents are likely to occur.
4, choose a good swimming pool, the general training time is best to choose in the early morning. There will be fewer people in the pool then, so that they can exert their fists and feet. On the other hand, the water quality is relatively clean. You know, novices may drink a lot of water, so the water should be as clean as possible.
There are many videos on the internet to teach swimming. You can search some videos for reference! But in the end, it still needs practice! People who are good at swimming will soon learn to swim, so it is right to spend more time in the swimming pool.
6. When washing your face in the morning and evening, you can put your face in the basin to practice holding your breath.