Generally speaking, face-to-face consultation is better, just like seeing a doctor. If the consultant doesn't have a comprehensive understanding of you, how can he give suggestions for improvement? In fact, many visitors are willing to consult online because they are afraid of exposing themselves. In fact, psychological counseling has strict confidentiality regulations, and in the process of counseling, you don't mind using an alias or hiding your work unit or personal information, as long as your description of your problems is true, your feelings during counseling are true.
There are many uncertainties in online consultation, and face-to-face consultation is more professional, safer, more assured and more effective.
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