As the tree, so the fruit.
Each of us has a very magical organ, and that is our brain.
The brain processes things by controlling and calculating memory information. This means that it is real-time. In other words, all situations are current situations, and all problems are current problems, which can only be solved now.
For example, our brain is divided into conscious and subconscious. When we feel that our pockets are not so full, we will try to buy as little as possible, but we will not hesitate to open our pockets when we meet something we like.
Our consciousness wants to control our desire to spend money. But at the moment when desire is aroused, at that moment, our subconscious possessiveness may break through the limitations of consciousness.
So we should learn to manage our brains, manage our behaviors and make ourselves smarter, more confident, richer and happier.
1. trance: if we want to manage our brains, we must learn to give instructions to our subconscious. The best way to give instructions to our subconscious is to put ourselves into a trance and have a dialogue with the subconscious, so as to establish new habits and open a new chapter in life!
So what is a trance? Simply put, a trance state is a state in which we are absorbed in our thoughts.
For example, I once saw a movie about a young lawyer going to court. Before going to court, he prepared a lot of materials, and he began to process and sort out these materials, and deduced the debate process in his own brain according to the reasoning of the case. Finally, in my own home, I imagined myself facing the judge and putting forward my own reasoning with passion. Finally, I persuaded the judge and defeated my opponent's lawyer. At this moment, a little beauty stood beside her. When she saw the young lawyer, she was in a state of passion and fell in love with him deeply.
This is the trance state-but the lawyer later lost the lawsuit, and the reality does not necessarily run according to our brain's imagination, because the lawyer met a master, but he himself has no experience.
But this does not mean that the trance state is invalid, because the lawyer has made him grow up when sketching his own debate, and sketched a mental map of the legal knowledge framework in his mind.
Whether a person grows up or not is not a temporary success or failure, but whether he can harvest enough nutrients in the course of events.
2. Setback correction: We will experience many things in life, and many things are measured by success or failure. However, the more times we fail, we will feel very depressed and then deny ourselves. Therefore, we need to make some amendments to these things that make us feel frustrated, so that we can get the nutrients of these failures and not be overwhelmed by them.
It's like a young man proposing to the goddess, gathering a lot of partners and offering a ring to the goddess in public. As a result, the goddess refused mercilessly, and many people laughed at him. So the young man was disheartened.
If we want to heal the young man at this time, we can let the young man imagine that the picture of the goddess rejecting him becomes black and white, and at the same time, the picture becomes smaller and farther. And those who laugh at him turn them into Mickey Mouse and Donald Duck accents, so he will feel a "quack" sound and have no idea what he is talking about!
3. Establish new beliefs: There are always many restrictive beliefs in our lives, such as selling products is a shameful thing. But suddenly one day you will be a salesman, what will you do?
At this time, we can change the restrictive beliefs into constructive beliefs by changing the secondary sensory elements. Every time you communicate with customers and promote your products, customers say "no". If you feel depressed at the moment, imagine that the customer's "don't" has become a "butterfly" in Japan. Would you feel better? ╮ (.？ . ) ╭
4. Beyond fear: There are two ways to overcome fear. "Enough" and "watching movies".
"Enough" mode is to constantly enlarge the picture that makes you feel scared, and the sound is also enlarged, which makes you feel more horrible. Repeat this horrible feeling five times at the same time, until it is unbearable at last. Pull yourself out and see how scared you are, and you will suddenly feel ridiculous.
"Watching movies" mode: If you have one thing you are most afraid of, then you can imagine it being made into a movie and put it on the screen of the movie. Then you sit in the cinema and watch this "horror film" you made, and you suddenly feel ridiculous. If this has not solved your problem, then you can imagine that there is another you in the movie theater, watching you watch movies in the cinema, and you are scared silly. Further withdrawal will also make you see your state more clearly.
People, once they see their own state, can easily make adjustments.
1. Learn from successful people: Many people will ask their lawyers or financial officers about starting a business when they start a business. But I'm sorry, these lawyers and finance themselves have not succeeded yet. How could he possibly give you a way to succeed?
So the best way is to consult those who have a successful career.
2. Establish the belief that you are rich: use your second feeling to get yourself into a rich state and feel rich.
There was once a college student who wanted to find a girlfriend, but didn't know how to find one, so he went to Teacher Lu Diyu and asked him what to do. So Teacher Lu Diyu told him: You imagine that you have a girlfriend now, and you live a happy life with your girlfriend every day. Find this feeling and keep this state.
So the college students went back and had a good time every day. When cooking, they made two copies, one for themselves and one for their girlfriends. When walking on the road, imagine yourself holding your girlfriend's hand with a very sweet and happy expression on your face.
Suddenly one day, a beautiful girl ran up and said, "Hello, I want to be your girlfriend. I see you smile so brightly every day. I think you must be a very interesting person. "
When you want something, you must feel that you already have it. When you feel this way, what you want will naturally come to you. The reason why you haven't had it is because you have a feeling of lacking it in your heart, so you haven't.
3. Make money in your familiar field: If one day someone tells you that there is a very profitable channel, ask yourself first, do you know this channel like the back of your hand or know nothing about it? Do you think it's easy to make money if you know everything about something, or do you think it's easy to make money if you don't know anything?
4. Make the world a better place: All transactions in this world are exchanges between demand and demand. Unless you can make the other person feel that buying your product can make his life better, why should the other person buy your product with his real money?
Meanwhile, there is a seed rule. If you want to make yourself richer, you must learn to help others make money. Find a business partner with the same goal as you, help him grow and make money, so that you can grow and make enough money in the process.
1. Make things interesting: If you have a child, and the child is brought up by grandparents, it will usually happen that the child will eat slowly.
In this case, I usually play a eating contest with my children to see who eats fast.
2. Be more self-motivated: If you want to be more self-motivated, you should learn to help others and make them feel comfortable and happy. For example, if you want to speak on stage, but you feel nervous, then you should help others to make them less nervous when speaking on stage. When you teach others, you are not nervous, because only when you are not nervous can you teach others.
3. Willing to learn: If you want to become strong in learning, the most important thing is not to master what kind of learning methods, but to make yourself feel that learning is a happy thing. If you like playing games, you can graft your enjoyment and feelings in the game into your study.
For example, you can imagine that reading a book is a very strange thing. Every time you finish reading a page, you successfully kill a little monster, and gradually you will find reading a book a very fun thing.
4. Willing to exercise: Exercise, like learning, can also make use of the principle of two elements to make exercise itself a happy thing.
5. Be more organized: Making your life more organized will speed up the efficiency of your work and study, make you feel good every day, and make your partner feel that you are a reliable and valuable person.
However, many people feel that it is very complicated to keep their lives in order, so they are unwilling to do it. In fact, if your plan is complicated, it is really complicated, but if you think it is easy, it is really easy.
6. Have love: be with the people you love, and only think about them when you are together. Go easy on them. I vividly enlarge your wonderful time together from time to time. As far as possible, when we are together, every moment is beautiful. Do some casual intimacy, even to strangers or strangers, even if it's just a smile.
Compared with traditional psychology, NLP has great advantages.
Traditional psychotherapy and counseling are usually incompatible, exclusive and easily limited and narrow. For visitors, it is necessary to fill out a lot of forms to discuss in detail, get to the bottom of it and dig up privacy. And the cycle is long, sometimes several months, sometimes as long as several years. The most terrible thing is that the effect can not be guaranteed and the recurrence rate is high. In the long run, you will become a standard normal person at most.
For NLP, compatibility and expansibility are very strong and sustainable. For visitors, only the information in the visitor's brain at the moment is processed. The cycle is short, and it can be done in a few minutes and dozens of minutes. And it is almost immediate and lasting. Visitors can learn to optimize and adjust themselves. In the long run, it can replicate last night's dream. -Because this is a knowledge with strategy, method, motivation, action and results.
Therefore, NLP has gradually become the mainstream of psychology and has been widely recognized. It is no exaggeration to say that NLP is a science that makes people successful and happy.
Learn NLP, you will grow up in prosperity and adversity, and laughing and cursing is strength.