1. Basic information
Psychological counseling is a process in which psychological counselors help visitors solve various psychological problems, and its ultimate goal is to help others help themselves. Psychotherapy means that therapists use psychological methods (verbal and nonverbal) to achieve the purpose of treatment by changing the psychological state of patients.
The most common object of psychotherapy in clinic is "non-psychotic mental disorder" represented by neurotic patients. Psychotherapy has a special theory, strong experience and practicality. Comfort, persuasion and help to help seekers in life or general interpersonal communication cannot be called psychotherapy.
2. The role of psychological counseling
Sometimes we will be inexplicably agitated, anxious, or unhappy, have no thoughts about tea and rice, wake up early, feel memory decline, personality change, interest decline or lack, be too lazy to talk to others or want to talk to everyone, children's academic performance decline or indulge in the internet and don't want to go to school;
When we experience major setbacks, such as the departure of relatives, academic and career failures, lovelorn, betrayal of lovers, changes in marriage, family changes, and changes in living environment, it is difficult for us to adapt ... At this time, we can't bear tremendous psychological pressure, and many friends want to commit suicide because they can't bear the blow brought by these changes.
3. The importance of consultants
By enlightening, guiding, supporting, encouraging and helping visitors to understand inner conflicts, correct wrong cognition and make new and effective behaviors, so as to achieve the purpose of solving problems, promoting development and perfecting personality.
In psychological counseling, what the counselor should do is to use each visitor's life story to see the relationship that is no longer applicable and his/her view of himself/herself, and sort out the accumulated emotions in the past, so as to deal with parent-child relationship, marriage relationship and interpersonal relationship with the relationship model that matches her/him at present.
summary
When you encounter pressure, confusion, frustration and unresolved contradictions on the road of growth, you can talk about your feelings, release your pressure, sort out your emotions, realize life and improve yourself with the company of professional psychological counselors.
With the help of psychological counselors, we can improve our quality of life and happiness index, make our personality more perfect and live a happier life!