Lack of sleep leads to dark yellow skin, small peas and dark circles. How to recuperate?

1. When you want to sleep, stick cucumber slices on your face and take them off after a few minutes. Your face will be white and tender in a month. 2. After being completely soaked with the cheapest cotton pad and lotion before going to bed, apply it to your face for 20 minutes, three times a week, and your skin will be unexpectedly bright and clean! ! 3, get up and drink 2 glasses of water every day, one of which adds some salt to clear the stomach. Be sure to apply sunscreen and sunscreen before going out, and remember to remove makeup immediately when you get home. Wash your face with warm water first, then wash your face with cold water, your skin will become clean and your pores will become smaller. 6. Be sure to drink more water and stay up late, eat less fried things and keep your skin clean. 7. Drink less water at night, drink more water during the day, and apply a bright mask before going to bed; Eat more fruits, don't drink, don't smoke and don't stay up late to ensure the water is bright. 8. First apply a cold tea bag to your eyes for five minutes, and then do a yoga-like action. This action is to cross your legs first, then raise your hand and lie down forward, and keep this position for about ten minutes. It's not easy to do this action for ten minutes at first. It takes a while to practice, but the effect is really good. 9, a bottle of pure water on the market, as long as you wash your face with pure water 3 ~ 4 times a week, often use pure water to apply a cotton pad, and your face will naturally drift! ! 10, according to medical reports, ultraviolet rays in the sun, besides UVA and UVB, are also called UVC. Usually, when there is sunshine, UVC and UVB are easy to cause sunburn, but don't think that there is no need for sun protection on cloudy days, because there are still UVA long-wave rays that will harm the skin on cloudy days, so it is best to take an umbrella to prevent aging from happening early! 1 1. Use spaghetti and add a spoonful of water around 1000 cc to drink as drinking water, which is not only good for the skin, but also has the magical effect of losing weight! This is the diuretic effect of coix seed, which can reduce edema, so it has the effect of slimming and face-lifting, and is also very helpful for whitening skin. 12, hot springs, hot springs can not only make the skin moist and smooth, but also eliminate fatigue. If you have skin allergies, soaking in a therapeutic hot spring can improve! ! 13, small folk prescription: brown sugar+honey+a little water; Although it is a little troublesome, it can make the skin tender and tender! 14. Mix flour, honey and milk in a formula of 2: 1: 1, apply it to your face twice a week, each time 15-20 minutes, wash with warm water, and pat your face with lotion. This secret recipe needs to be accompanied by a trick ~ ~ Wash your face before taking a bath every day, then wipe your face with honey, let the steam in the bath steam, and steam precious honey into your hair. 15, having baby-like skin is simple: a. diet: reject any spicy and fried food. Eat more fruits and vegetables and drink more water. B. Sleep: Be sure to sleep before 1 1 every day. C. Exercise: Exercise for one hour every morning and evening. 16. In terms of eating methods, there are several choices that are delicious but not fat: a. Wash Coix seed, add water and cook it without sugar 1 ~ 2 hours. When it cools, it can reduce swelling and whiten skin. B: Lycium barbarum, red dates and longan, boiled without sugar. Drinking boiled water can make your face rosy and your eyes bright! C. drink more sparerib soup.