Here are some ways to prevent this:
1, try to control your expression. You should control your expression to some extent. In addition to laughing, it will make laughter lines climb on your beautiful face, and blinking expressions such as pursed lips and pie mouth will increase the chances of producing decree lines. Girls who love to laugh should not exaggerate their expressions.
2. Make sure you sleep correctly. Improper sleeping posture can also produce decree lines, so try to sleep flat, if you lie on your side, it may deepen wrinkles. In addition, the pillow towel made of mulberry silk is soft and breathable, which will be squeezed and rubbed when sleeping, and it is not easy to wrinkle the face.
3. Pay attention to sun protection. Ultraviolet rays are the first killer of elastic fibers and collagen in the skin. Elastic fibers and collagen are the mainstay of skin fullness. You can wear sunscreen, use sunscreen clothes and eat sunscreen food. , can reduce the skin damaged by ultraviolet rays and accelerate aging, make the skin more energetic and elastic, thus reducing wrinkles on the face.
4. Actively get rid of bad habits. We usually have a lot of casual little gestures that have a great influence on the skin, such as squinting at things, lying down and reading, facial expressions are too rich and prone to wrinkles, so try to get rid of these bad habits.
5. Apply vitamin E, you can go to the drugstore to buy a bottle of vitamin E, wash your face before going to bed at night, you can stick a small hole in the vitamin E capsule with a needle, squeeze out the liquid inside and apply it to your face, massage it, which can effectively relieve wrinkles and moisturize your skin. It is advisable to do it 1-2 times a week. Vitamin E is oily, so it is recommended not to use it for oily skin, so as not to increase the burden on the skin.
6, medical beauty is wrinkle removal. According to the different causes of facial wrinkles, botulinum toxin injection or hyaluronic acid filling can be selected to remove facial wrinkles. Beauty repair water stripping can achieve the purpose of smoothing wrinkles, regenerating skin, improving barrier function and improving inflammation and allergic symptoms by destroying aging damaged cells and melanin under the skin and forming minimally invasive between skin layers. When the body feels a wound, it will enrich collagen, promote the production of collagen, and mix with nutrients to produce new cells rich in collagen and hyaluronic acid.
7. Two cups of boiled water in the morning and evening. Drinking more water helps to increase the metabolic cycle of the body and skin and make cells more energetic. You can get up in the morning and drink a cup of boiled water one hour before going to bed, which can help replenish body moisture, moisturize dry skin, reduce pigmentation, make skin more elastic and thus reduce facial wrinkles.
8. Ensure adequate sleep time and good sleep quality. Staying up late will make the skin dry and loose, so it is easier to form wrinkles on the face. Therefore, we should try to avoid staying up late, ensure adequate sleep time and good sleep quality, let the skin repair itself at night, and reduce problems such as skin relaxation and wrinkles.
9. Use skin care products with anti-aging function. Such as anti-aging eye cream, facial mask, face cream, essence, etc. The anti-aging ingredients such as astaxanthin, vitamin E, retinol and ceramide contained in these skin care products can resist oxidation, protect skin from free radicals, prevent collagen from being oxidized, repair damaged skin, enhance skin elasticity and reduce facial wrinkles.
10, do more exercise. Doing more exercise can promote the blood circulation and metabolism of the body, discharge the waste in the body, thus making the skin healthier and more energetic, delaying the skin aging, and thus removing the wrinkles on the face.
1 1, eat more nucleic acid food. Studies in recent years have shown that supplementing nucleic acid foods can not only delay aging, but also prevent skin wrinkles. There are many foods rich in nucleic acid, mainly fish, shrimp, shrimp skin, animal liver, yeast, auricularia, mushrooms, flower pollen, ginseng, honey and so on.
12, with more collagen. Because skin aging is mainly due to the loss of water and collagen, supplementing water and collagen can reduce or eliminate wrinkles, keep skin smooth, moist and elastic, and delay skin aging.
13, facial massage. Facial massage can eliminate the fatigue of facial muscles, promote the blood circulation of facial skin, accelerate metabolism, help the skin discharge waste and carbon dioxide, reduce the accumulation of oil, and restore the skin tissue to a dense and elastic state.