How to "forget" after lovelorn-psychological counseling case summary Adjust font size: All the students will share this article: In psychological counseling, girls often painfully say that they can't forget their ex-boyfriends, and often can't help searching for information about their ex-boyfriends online, and can't help comparing their ex-boyfriends with their current boyfriends, and then it's even more painful. There are three aspects of pain, which is also a triple superposition: 1, unforgettable pain; 2. Unable to control the pain of examination; 3. The pain caused by the contrast gap. First, for unforgettable people: from a psychological point of view, if you can't forget, there must be psychological needs and reasons. Either the pain is still there, or there is an unsolved complex, or remind yourself to think about the breakup at that time and sum up experiences and lessons for the current feelings. Since you can't forget it, keep it in mind. Why do you have to force yourself to forget? When it's time to forget, or when the life mission of this event is completed, you will naturally forget, or even forget that you can't remember it anyway. Forcing yourself to forget sometimes strengthens your emotions and inspires subconscious resistance. Second, for girls who can't control it: girls who often have this kind of distress actually have a strong lovelorn psychology when they break up after in-depth exploration. Even if it is put forward by oneself, then the other party agrees so happily, which is also the sorrow of girls, a blow to their charm and attraction, and a sorrow that will be transformed into abandonment and abandonment. Then, we continue to check. Who let us be the injured one? We have the right and the qualification to hold a grudge all our lives and examine each other's information all our lives. No matter what the purpose is, our hearts don't know the recent situation of the person who is so closely connected with us. Because we're in love. In the future, there will be more other people and things involving your energy and emotions, and the frequency of your investigation will naturally decrease. Third, for comparison: comparison is normal, just as people who remarry after divorce can't help but compare their ex-wives. There will be losses and gaps in comparison, and people are always prone to compare shortcomings, just because the object of comparison is what we have not got or lost. The pain of loss is not the key. It is important not to let this pain become a new injury to yourself. Pain can't come in vain, but also has the value and significance of pain. Otherwise, you will fail to live up to the opportunity of reflection, promotion and growth that fate has given you. Try to find what you value most from the comparison gap, try to communicate with people now, and try to think of constructive and effective ways to improve the current problems. This is the most important thing! Want to consult the psychological teacher about ""? Click here to enter >>
Couple counseling.-what?
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How to fill in the psychological consultation record? Regular psychological counseling institutions will have relevant record forms, such as medical registration form, first-time reception record form, X consultation record form, consultation summary and so on.
Psychological counseling: Girlfriends always say that boyfriends doubt themselves. 1) She is an insecure person. Try to gain her 100% trust.
2) For thousands of years, boys have told us that they are greedy for the new and tired of the old. Eighty percent are men. Sorry, ladies.
3) own problems. Maybe there are too many girls around you. Make her feel insecure.
She didn't want to lose you, so she was careful.
Use your love to influence her and tolerate her.
Everyone has a self-reproach side.
Handan Youth Psychological Counseling Center has several psychological treasures for psychological counseling.
There are several psychological counselors (psychologists) in the psychology teachers of Handan University.
How about psychological counseling in recent years? It is difficult to find a job, but you should not be discouraged. This is a promising career. If you are interested, don't give up studying psychology even if you can't find a corresponding job now. It is developing rapidly and there are many things to learn. If you leave it for a few years, when you need it, you will find that you have fallen behind a lot.
How to fill in the consultation record outside the initial reception includes: consultation times, consultation time, visitor review, consultant analysis, main consultation process, homework assigned after consultation, and consultant's consultation reflection.