I used a knife to divide my life into three parts simply and rudely: study; Work; Daily life!
One: Learning part
1、 ? Always read books and keep learning!
I basically buy about 10 books every month, about 200~300 yuan. Some people may say that I can't finish reading it. What should I do? There are times when you can't finish reading it. It doesn't matter. Make time to play with your mobile phone and watch carefully! One case: buy 100 books a year, the reading rate is 80%, and you can read 80 books; Another situation: buy 30 books a year, and the reading rate is 100%, which means reading 30 books; What kind of meeting do you think will be better? My choice is the former. (PS: I only talk about the problem from the amount of reading. These books are reading materials, not professional books)
2. Buy a better quality earphone and listen to better quality resources, such as listening to songs, English and audio, if you can afford it.
From my personal experience, I used to like listening to music when I was doing math in high school, and I liked listening to Band 4 when I went to the study room and library in college. I used the headset of Netcom 10, and now my ears are basically "useless", and I can't hear them at low and high frequencies. As we all know, people's hearing range is 20 to 20000Hz, and once the ear is damaged, it is basically irreversible, that is, it can't be repaired, at least with the current technology! I can't hear the frequencies at both ends of the range, so I regret it now! So it is very important to protect your ears.
3. Set yourself a small and suitable goal. The goal should not be too difficult to achieve (it is easy to give up if it is too difficult), and it should not be too easy to achieve (there is no sense of accomplishment after it is too simple). Reward yourself after achieving your goals.
4. Write a success diary. This is a way to cultivate self-confidence. I learned it by observing my dog Qian Qian. The specific method is: write down the good things you did that day, as long as you think you have made progress!
5. Learn financial knowledge and record where you spend your money. This is the beginning of financial management. It is enough to download an app with your mobile phone, such as a handwritten note, to make you feel comfortable! You can control your money well, and the effect will come out in a few months. You can see where your money has gone, then control your consumption and learn financial management knowledge, and you will embark on the road of financial freedom!
6. Change the time spent playing mobile phone for half an hour before going to bed to 10 minute to write a success diary and 20 minutes to read a book. Try it for a while. If you try for half a year, even if you think it's useless, there's no harm! I personally benefited a lot!
Second: the working part
1, humming a cheerful song. Emotions can be infected, so that your happy emotions and energy can be passed on to people around you!
I once saw a video made abroad, in which a person was laughing at his mobile phone in the subway. People around you gradually noticed the man's mood, and finally most of his faces showed smiles! So emotions can be infected. For example, if you hum a cheerful rhythm, others will definitely have a good impression on you and smile when they see your smiling face and your state.
2. Try to like your job, at least don't complain!
If you really don't like your job, don't complain first, learn all the skills you can, make a "plan to fire the boss", prepare to save the money needed for basic living for about half a year, and then pursue what you like after the plan is completed!
Try not to bring work home. It is best to finish it in Nissin!
4. Try to blend in with colleagues at work, and a harmonious working atmosphere looks good.
Why do you say try? Because a person can't be to everyone's taste, it is his luck to have the same hobbies. Meeting like-minded friends in the workplace is really a blessing and should be cherished! If you don't like yourself or can't get along, keep a certain distance, don't look up at you, just smile and nod! Just a nodding acquaintance! What to do after work! Goodbye! Needless to say!
Part III: Daily life
1, speed up the pace of walking, which is said to increase your confidence! After I tried it, the effect was not bad, and there was a positive force jumping in my chest! It's also very pleasant!
Watching your favorite programs can make you happy and learn something.
My personal favorite programs are Happy Comedian, Comedy Story, the legendary swordsman, Extreme Challenge, Baye's Survival in the Wilderness and so on. Movies by Wang, Wang, Wang and many comedians will make you cry! That kind of experience is really great!
3, often do hearty exercise, go to the suburbs to breathe fresh air, it is a different experience, which can make people like us who have stayed in the office for a long time feel very comfortable, in one word: cool!
I often go cycling with my colleagues. After strenuous exercise, I will sweat all over. I can only use "hearty" to express my feelings and experiences afterwards! . I often do sports indoors, such as dumbbells, horizontal bar, push-ups, bench presses, sit-ups and so on. , focus on persistence, happy exercise!
4. Keep your curiosity and inner innocence, carefully observe the details of life and find the beauty.